Abdominoplasty, or tummy tuck, is a surgical procedure that removes excess skin and fat from the abdomen, flattens it, and strengthens the muscles in this area.
For these reasons, this is a popular and common type of cosmetic transformation because it leads to dramatic changes in a person’s appearance.
Although a tummy tuck is a demanding procedure with a lengthy recovery time, those who elect to have this surgery will have a slimmer waistline and improved posture.
Those Who Benefit From a Tummy Tuck
After a tummy tuck, the abdominal area is tightened up by removing or reducing excess skin. Since abdominoplasty restores the waistline’s anatomical position, it is suitable for the following populations:
- It is suitable for overweight men and women. People struggling with obesity who can’t lose their large midsection often elect to have this surgery.
- It is suitable for women after childbirth. Many women who have excess skin and fat in their abdominal area that they can’t seem to lose after pregnancy decide to get a tummy tuck to restore their figures.
- It is suitable for people who have followed an extreme weight loss program of diet and exercise. Because these people have lost a considerable amount of weight remarkably fast, their bodies could not adapt to the rapid metabolic changes. Since their skin lost its plasticity, they now have excess skin that hangs down in folds around their abdomen. These dieters should wait at least 6 months after their weight loss plan before considering surgery because their body shape may still change significantly.
The Surgical Procedure
Surgery is typically performed under general anesthesia, and the surgeon makes an incision just below the navel, stopping at the pubic bone. Patients are given detailed instructions on what to do before and after surgery for best results.
2 Types of Abdominoplasty
There are two types of tummy tucks: Complete abdominoplasty and partial abdominoplasty.
Complete abdominoplasty: If you have a large belly, you should consider this type of surgery. It requires a large abdominal incision and removes a considerable amount of skin and fat from your waist.
Partial abdominoplasty: If you only have a moderate amount of abdominal fat, you should consider this type of surgery because it requires only a small incision and removes much less skin and fat.
Many people who have struggled with a protruding stomach, dream of having a tummy tuck. They usually assume that since this is a cosmetic procedure, it will only improve their appearance but doesn’t have any other benefits. In reality, this procedure has other advantages as well.
Although this surgery is primarily for aesthetic purposes, there are also several medical benefits a tummy tuck offers, such as decreased back pain, reduced stress urinary incontinence, tightening abdominal muscles, and correction of a ventral hernia.
Tummy Tucks Decrease Back Pain
A healthy posture is vital for overall health. It improves muscle efficiency and reduces back pain. A healthy posture is not only good for your body, but also for your mental health. People who are more conscious of their posture are more confident as well.
By flattening the abdomen and removing excess stomach fat, a tummy tuck can both improve posture and alleviate back pain.
Tummy Tucks Reduce Stress Urinary Incontinence
When the bladder is under increased pressure, the urethra and bladder are unable to hold urine. Stress Urinary Incontinence causes involuntary urine leakage at the most awkward times.
In women, stress urinary incontinence can be caused by birth. This creates a condition in which urine leaks uncontrollably when a woman exercises or bends down to pick up something. In fact, it can be so severe that urine leaks, even if a woman sneezes or coughs.
If all other treatments fail to relieve these symptoms, surgery for stress urinary incontinence may be recommended. However, abdominoplasty can also be used to provide significant benefits for those suffering from this condition and can reduce incontinence.
Tummy Tucks Tighten Flabby Abdominal Muscles
One of the most common causes of sagging skin around the abdomen is the loss of muscle tone in this region. This can occur for many reasons, from making poor healthy lifestyle choices to having had a serious illness. By tightening the muscles and improving posture, a tummy tuck can result in a firmer abdominal area.
Those who have lost a significant amount of weight or had multiple pregnancies may notice that their abdominal muscles have lost their tone. Despite diet and exercise, they often struggle to find a solution to their distended stomach muscles.
However, following an abdominoplasty, many patients are delighted to discover that their tightened muscles support their spine to improve their abdominal muscle tone.
Tummy Tucks Correct Ventral Hernia
A ventral hernia is one of the most common types of hernias. Although it can affect anyone it is much more prevalent in overweight and pregnant women than in other populations.
These hernias are usually painful conditions because the tissues around the belly button bulge through a weakness in the muscles of the abdominal wall. Most commonly, this pocket or protrusion occurs just below your belly button but can occur anywhere along a person’s abdominal wall.
This condition can be caused by obesity, surgery, or rapid weight loss as well as appendectomies and C-sections. Symptoms of a ventral hernia include a feeling of heaviness or pressure in the center of the belly. Other symptoms may include groin pain, swelling, and bowel obstruction.
Fortunately, this problem can be corrected with tummy tuck surgery, which can remove the hernia and tighten up the abdominal muscles.
Lifestyle Changes Before and After a Tummy Tuck
Be sure to follow your doctor’s dietary advice about your pre-op lifestyle as closely as possible. Maintaining a healthy diet and weight before undergoing the procedure will increase your chances of a successful recovery. After surgery, it is necessary to eat a healthy diet to prevent gaining weight back.
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