[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"nav-categories":3,"article-why-breakfast-is-must-include-in-your-daily-routine":70},{"data":4},[5,37,57,64],{"name":6,"slug":7,"categories":8},"Productivity","productivity",[9,13,17,21,25,29,33],{"id":10,"title":11,"slug":12},17,"Branding","branding",{"id":14,"title":15,"slug":16},19,"Marketing","marketing",{"id":18,"title":19,"slug":20},20,"Work","work",{"id":22,"title":23,"slug":24},34,"Community","community",{"id":26,"title":27,"slug":28},21,"For newbies","for-newbies",{"id":30,"title":31,"slug":32},24,"Investment","investment",{"id":34,"title":35,"slug":36},22,"Finance","finance",{"name":38,"slug":39,"categories":40},"Tech","tech",[41,45,49,53],{"id":42,"title":43,"slug":44},28,"Technology","technology",{"id":46,"title":47,"slug":48},32,"Artificial Intelligence","artificial-intelligence",{"id":50,"title":51,"slug":52},26,"Security and protection","security-and-protection",{"id":54,"title":55,"slug":56},31,"YouTube Blog","youtube-blog",{"name":58,"slug":59,"categories":60},"News","news",[61],{"id":62,"title":58,"slug":63},18,"quasanews",{"name":65,"slug":66,"categories":67},"Business","business",[68],{"id":69,"title":65,"slug":66},16,{"post":71,"published_news":97,"popular_news":165,"categories":235},{"title":72,"description":73,"meta_title":72,"meta_description":74,"meta_keywords":75,"text":76,"slug":77,"created_at":78,"publish_at":79,"formatted_created_at":80,"category_id":26,"links":81,"view_type":86,"video_url":87,"views":88,"likes":89,"lang":90,"comments_count":89,"category":91},"Why Breakfast is Must Include in Your Daily Routine","This information may excite you! If anyone is very conscious about their health and hence taking a daily healthy breakfast then definitely these healthy habits will pay you soon. If your health is good then your mind will work more actively and you become more productive at your office place.","If your health is good then your mind will work more actively and you become more productive at your office place.","Breakfast, Include in Your Daily Routine","\u003Cp>Hello!\u003C/p>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-15/476-1.webp\" type=\"image/webp\">\u003Cimg alt=\"Why Breakfast is Must Include in Your Daily Routine\" class=\"image-align-left\" height=\"240\" src=\"https://cdn.quasa.io/photos/foto-15/476-1.jpeg\" width=\"300\" />\u003C/picture>This information may excite you! If anyone is very conscious about their health and hence taking a daily healthy breakfast then definitely these healthy habits will pay you soon. If your health is good then your mind will work more actively and you become more productive at your office place.\u003C/p>\n\n\u003Cp>Hence, by using this healthy habit, may you more closely to your dreams. We all know breakfast is important for everyone. I&rsquo;d like to let you know more about the benefits of a healthy breakfast daily. Start the day with breakfast&nbsp;stay body healthy&nbsp;throughout the day.\u003C/p>\n\n\u003Cp>Now the very first question arises here,&nbsp;\u003Cstrong>why breakfast is a must for everyone?&nbsp;\u003C/strong>Then we&nbsp;realized there are lots of reasons to eat breakfast daily.\u003C/p>\n\n\u003Cp>Firstly, morning breakfast improves metabolism, it also gives you energy. The human body and brain need something, so can give energy to the body. It also helps to become more productive at the office throughout the day. These are the reasons, why morning meal is must for everyone.\u003C/p>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-15/476-2.webp\" type=\"image/webp\">\u003Cimg alt=\"Why Breakfast is Must Include in Your Daily Routine\" class=\"image-align-left\" height=\"300\" src=\"https://cdn.quasa.io/photos/foto-15/476-2.jpeg\" width=\"300\" />\u003C/picture>We hope you get it, why everyone is focused on the morning healthy breakfast routine. If you are following the healthy morning routine then congratulation you are doing great to yourself and the important thing is you are so aware of the healthy things. This appreciation is good for all those who have followed the instruction and make their discipline life. Discipline life is a must!!\u003C/p>\n\n\u003Cp>This information may excite you that, if anyone is very conscious about their help and hence taking daily healthy breakfast then definitely these healthy habits will pay you soon. If your health is good then your mind works actively and you become more productive at your office place. Hence, by using this healthy habit, may you more closely to your dreams.\u003C/p>\n\n\u003Cp>When you awaken, firstly your body needs water and needs something to eat, needs to make your muscles. Hence Breakfast helps to nourish your body easily. Breakfast also offers you an opportunity to get in vitamins and nutrients from healthy foods such as dairy, grains, and fruits. If you do not eat it, not be able to find all the nutrients that your body needs.\u003C/p>\n\n\u003Cp>Eat breakfast daily (without any excuses), Research shows that you can burn off more calories after having your breakfast, even although while skipping breakfast is connected to burning lower calories during the d negating any weight-loss advantage of taking fewer calories, to begin with.\u003C/p>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-15/476-4.webp\" type=\"image/webp\">\u003Cimg alt=\"Why Breakfast is Must Include in Your Daily Routine\" class=\"image-align-left\" height=\"273\" src=\"https://cdn.quasa.io/photos/foto-15/476-4.jpeg\" width=\"300\" />\u003C/picture>If you&rsquo;re conscious of your breakfast routine, more veggies and fruit isn&rsquo;t going to you feel complete, it&rsquo;s probable that need more protein. To find more protein into breakfast, add few eggs, even more, nuts or nut butter, etc.\u003C/p>\n\n\u003Ch4>What should eat healthily in breakfast, know more tips to stay healthy and energetic\u003C/h4>\n\n\u003Ch3>\u003Cstrong>Choose the Protein Diet&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;\u003C/strong>\u003C/h3>\n\n\u003Cp>Add a few eggs, seafood, unsweetened dairy products (like yogurt), and poultry, beans, etc. and less the consumption of processed deli meats. Breakfast should be containing at least 300-350 calories to the majority and one more thing you need to be chewing gum your meal not drinking.\u003C/p>\n\n\u003Cp>Two big eggs contain more than 50 percent of energy, you need every day, which affects your mood, memory, and muscle control. Just one egg has about&nbsp;8 g of protein&nbsp;too. Our body needs nourishment, glowing skin, blood, and bones. So, make breakfast a combo of fiber and protein, such as scrambled eggs on whole-grain toast with sliced tomato or a spinach-broccoli-mushroom omelet.\u003C/p>\n\n\u003Ch3>\u003Cstrong>More veggies &amp; fruits\u003C/strong>\u003C/h3>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-15/476-3.webp\" type=\"image/webp\">\u003Cimg alt=\"Why Breakfast is Must Include in Your Daily Routine\" class=\"image-align-left\" height=\"200\" src=\"https://cdn.quasa.io/photos/foto-15/476-3.jpeg\" width=\"300\" />\u003C/picture>Try adding more veggies into your breakfast combo add vegetables to an omelet. Also, add some&nbsp;best fruit to your diet. This will give you more fiber, which can keep you more energetic even the full day.\u003C/p>\n\n\u003Ch3>\u003Cstrong>Oats\u003C/strong>\u003C/h3>\n\n\u003Cp>Oats are one of the very best foods that we can include in our breakfast easily. They are filled with fiber, 100 % whole-grain, based on protein, B-vitamins, and minerals, including calcium, and iron. It decreases the risk of coronary disease, hence its sort of fiber known as beta-glucan. These fibers also boost your energy levels and nourish your body.&nbsp;\u003Ca href=\"https://quasa.io/media/want-to-lose-your-weight-add-a-breakfast-of-oats-in-your-diet\">Add a Breakfast of Oats\u003C/a>&nbsp;in Your Diet and feel best result in your health.\u003C/p>\n\n\u003Ch3>\u003Cstrong>Add more seeds in your diet\u003C/strong>\u003C/h3>\n\n\u003Cp>Chia, citrus, pumpkin, flax seeds, etc. All of the results are wonderful and amazing also. Now, may question arise in your mind, that how to use these flex seeds in our diet, yes? You can add them to cereal, smoothies, puddings, and even baked goods. The zinc, magnesium, iron, and calcium in seeds will allow you to stay healthy and enhance immunity in your body. Seeds also contain soluble fiber that can help lower your bad cholesterol (LDL) while increasing good cholesterol (HDL).\u003C/p>\n\n\u003Cp>\u003Cstrong>Related:\u003C/strong>&nbsp;&ndash;&nbsp;\u003Ca href=\"https://quasa.io/media/do-you-live-with-anxiety-how-to-help-you-take-control-of-the-situation\">Do You Live with Anxiety? How to Help You take Control of the Situation.\u003C/a>\u003C/p>\n\n\u003Ch3>\u003Cstrong>Whole-Grain Waffles\u003C/strong>\u003C/h3>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-15/476-5.webp\" type=\"image/webp\">\u003Cimg alt=\"Why Breakfast is Must Include in Your Daily Routine\" class=\"image-align-left\" height=\"225\" src=\"https://cdn.quasa.io/photos/foto-15/476-5.jpeg\" width=\"225\" />\u003C/picture>Start looking for water or 100% whole grains and keep the extra sugar content as low as possible. Kashi Whole-Grain Waffles are full of fiber and protein and contain only 3s grams of sugars. Use them for sandwich bread with eggs with two tablespoons of nut butter, cinnamon, and you can use also chocolate chips for increasing the taste.\u003C/p>\n\n\u003Cp>A healthy breakfast provides nourishment to your body. It is one of the keys to all those girls who want to glow on their skin and want a glass tone of the skin. Keep in mind that never skip breakfast and try to take a healthy breakfast.\u003C/p>\n\n\u003Cp>This concept excites me a lot also now I&rsquo;m able to learn more about how my body responds, what time it needs to heavy food. I&rsquo;d like to feel better and know how breakfast impacts my entire body and mind. Researchers show, eating breakfast is good for health, including better concentration and brainpower. It also has other benefits, lower rates of bad LDL cholesterol, reduced odds of having diabetes, cardiovascular disease, and being overweight.\u003C/p>\n\n\u003Chr />\n\u003Cp>\u003Cstrong>Also read:\u003C/strong>\u003C/p>\n\n\u003Cul>\n\t\u003Cli>\u003Ca href=\"https://quasa.io/media/top-8-online-tools-to-boost-your-job-search\">Top 8 Online Tools to Boost Your Job Search\u003C/a>\u003C/li>\n\t\u003Cli>\u003Ca href=\"https://quasa.io/media/laser-align-cutters-how-helpful-are-they\">Laser Align Cutters: How Helpful Are They?\u003C/a>\u003C/li>\n\t\u003Cli>\u003Ca href=\"https://quasa.io/media/think-you-are-too-old-for-lasik-think-again\">Think You are Too Old for Lasik? Think Again!\u003C/a>\u003C/li>\n\u003C/ul>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-15/476-7.webp\" type=\"image/webp\">\u003Cimg alt=\"Why Breakfast is Must Include in Your Daily Routine\" class=\"image-align-left\" height=\"156\" src=\"https://cdn.quasa.io/photos/foto-15/476-7.jpeg\" width=\"300\" />\u003C/picture>If you&rsquo;re planning for taking lower-sugar breakfasts but don&rsquo;t want to enjoy the candy taste in the morning then simply add fruit! Also add Greek yogurt, which is full of calcium and several models get fortified with vitamin D. So this is complete information about why breakfast is compulsory for everyone.\u003C/p>\n\n\u003Cp>So don&rsquo;t try making an excuse to skip breakfast. Take a Healthy breakfast and follow the disciplined life. Stay Tuned Stay Healthy!\u003C/p>\n\n\u003Cp>Thank you!\u003Cbr />\nJoin us on social networks!\u003Cbr />\nSee you!\u003C/p>","why-breakfast-is-must-include-in-your-daily-routine","2022-08-31T12:52:22.000000Z","2025-10-24T14:30:00.000000Z","24.10.2025",{"image":82,"image_webp":83,"thumb":84,"thumb_webp":85},"https://cdn.quasa.io/images/news/awjdr6dTbuDmaF8y3xQMivESJGDdNKWsShFUdPyj.jpg","https://cdn.quasa.io/images/news/awjdr6dTbuDmaF8y3xQMivESJGDdNKWsShFUdPyj.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/awjdr6dTbuDmaF8y3xQMivESJGDdNKWsShFUdPyj.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/awjdr6dTbuDmaF8y3xQMivESJGDdNKWsShFUdPyj.webp","large",null,2061,0,"en",{"id":26,"title":27,"slug":28,"meta_title":92,"meta_description":93,"meta_keywords":94,"deleted_at":87,"created_at":95,"updated_at":96,"lang":90},"Quasa media is a growth hacking blog for those who have no experience","Insiders and instructions on how not to step on a rake in any area of life.","For newbies, how to, newbie, advice, instructions","2021-10-25T14:55:26.000000Z","2024-08-25T15:35:10.000000Z",[98,114,126,139,152],{"title":99,"description":100,"slug":101,"created_at":102,"publish_at":103,"formatted_created_at":104,"category":105,"links":106,"view_type":111,"video_url":87,"views":112,"likes":89,"lang":90,"comments_count":89,"is_pinned":113},"GitHub’s AI Agent Tsunami: 275 Million Commits a Week, 14 Billion Projected for 2026 — And the Platform Is Starting to Crack","GitHub just hit numbers that would have sounded like science fiction twelve months ago.","github-s-ai-agent-tsunami-275-million-commits-a-week-14-billion-projected-for-2026-and-the-platform-is-starting-to-crack","2026-04-17T17:10:50.000000Z","2026-04-20T11:57:00.000000Z","20.04.2026",{"title":58,"slug":63},{"image":107,"image_webp":108,"thumb":109,"thumb_webp":110},"https://cdn.quasa.io/images/news/XZTYmDGdaBEeRqB4Fv56AeOVoRtMa9PgoABzA3uj.jpg","https://cdn.quasa.io/images/news/XZTYmDGdaBEeRqB4Fv56AeOVoRtMa9PgoABzA3uj.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/XZTYmDGdaBEeRqB4Fv56AeOVoRtMa9PgoABzA3uj.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/XZTYmDGdaBEeRqB4Fv56AeOVoRtMa9PgoABzA3uj.webp","small",9,false,{"title":115,"description":116,"slug":117,"created_at":118,"publish_at":119,"formatted_created_at":104,"category":120,"links":121,"view_type":111,"video_url":87,"views":34,"likes":89,"lang":90,"comments_count":89,"is_pinned":113},"Time’s Up for SaaS: Grow Faster or Disappear","The public markets have spoken — and the verdict is brutal. In early 2026, the software sector is in freefall. The Meritech Public SaaS Index has plunged 37% since the end of Q3 2025.","time-s-up-for-saas-grow-faster-or-disappear","2026-04-17T16:42:27.000000Z","2026-04-20T09:32:00.000000Z",{"title":31,"slug":32},{"image":122,"image_webp":123,"thumb":124,"thumb_webp":125},"https://cdn.quasa.io/images/news/Pgd6kFN0MEzRDCuMrQRslHnVu4QNjjMMfuhEgOWY.jpg","https://cdn.quasa.io/images/news/Pgd6kFN0MEzRDCuMrQRslHnVu4QNjjMMfuhEgOWY.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/Pgd6kFN0MEzRDCuMrQRslHnVu4QNjjMMfuhEgOWY.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/Pgd6kFN0MEzRDCuMrQRslHnVu4QNjjMMfuhEgOWY.webp",{"title":127,"description":128,"slug":129,"created_at":130,"publish_at":131,"formatted_created_at":104,"category":132,"links":133,"view_type":111,"video_url":87,"views":138,"likes":89,"lang":90,"comments_count":89,"is_pinned":113},"Twitter Dev Builds “Stukach-Claw” — An AI Snitch Bot That’s Already Reported 4,250 People to the IRS for Tax Jokes","A crypto trader and developer known as @camolNFT has gone viral after revealing he built an autonomous AI agent called OpenClaw (affectionately dubbed Stukach-Claw by Russian-speaking users) that actively hunts for “jokes” about tax evasion on social media and automatically files whistleblower reports with the IRS.","twitter-dev-builds-stukach-claw-an-ai-snitch-bot-that-s-already-reported-4-250-people-to-the-irs-for-tax-jokes","2026-04-17T12:09:57.000000Z","2026-04-20T06:06:00.000000Z",{"title":19,"slug":20},{"image":134,"image_webp":135,"thumb":136,"thumb_webp":137},"https://cdn.quasa.io/images/news/Bknfo3h65dH5eqJ5coCdgVsAxMYJsDIOPyZplmaX.jpg","https://cdn.quasa.io/images/news/Bknfo3h65dH5eqJ5coCdgVsAxMYJsDIOPyZplmaX.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/Bknfo3h65dH5eqJ5coCdgVsAxMYJsDIOPyZplmaX.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/Bknfo3h65dH5eqJ5coCdgVsAxMYJsDIOPyZplmaX.webp",40,{"title":140,"description":141,"slug":142,"created_at":143,"publish_at":144,"formatted_created_at":104,"category":145,"links":146,"view_type":111,"video_url":87,"views":151,"likes":89,"lang":90,"comments_count":89,"is_pinned":113},"Baidu Drops ERNIE-Image: A Compact 8B Open-Source Text-to-Image Model That Tops the Charts","Baidu has just released ERNIE-Image — a new open-weight text-to-image generator that is already turning heads in the AI community.","baidu-drops-ernie-image-a-compact-8b-open-source-text-to-image-model-that-tops-the-charts","2026-04-17T11:57:35.000000Z","2026-04-20T03:44:00.000000Z",{"title":47,"slug":48},{"image":147,"image_webp":148,"thumb":149,"thumb_webp":150},"https://cdn.quasa.io/images/news/1QiOJcmqi34aQvnRfCwi97GmGUD4JPEukbjf4csU.jpg","https://cdn.quasa.io/images/news/1QiOJcmqi34aQvnRfCwi97GmGUD4JPEukbjf4csU.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/1QiOJcmqi34aQvnRfCwi97GmGUD4JPEukbjf4csU.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/1QiOJcmqi34aQvnRfCwi97GmGUD4JPEukbjf4csU.webp",54,{"title":153,"description":154,"slug":155,"created_at":156,"publish_at":156,"formatted_created_at":157,"category":158,"links":159,"view_type":111,"video_url":87,"views":164,"likes":89,"lang":90,"comments_count":89,"is_pinned":113},"Cloudflare Just Made Email a First-Class Citizen for AI Agents — And Traditional Email Services Are Feeling It","On April 17, 2026, Cloudflare quietly turned a long-standing dream into reality: it moved Email Service into public beta and added full Email Sending alongside the years-old Email Routing.","cloudflare-just-made-email-a-first-class-citizen-for-ai-agents-and-traditional-email-services-are-feeling-it","2026-04-19T18:41:05.000000Z","19.04.2026",{"title":43,"slug":44},{"image":160,"image_webp":161,"thumb":162,"thumb_webp":163},"https://cdn.quasa.io/images/news/BL8rqDdPh380Xfk5TP00aXBFWdOVXI5BUQ1TuSaC.jpg","https://cdn.quasa.io/images/news/BL8rqDdPh380Xfk5TP00aXBFWdOVXI5BUQ1TuSaC.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/BL8rqDdPh380Xfk5TP00aXBFWdOVXI5BUQ1TuSaC.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/BL8rqDdPh380Xfk5TP00aXBFWdOVXI5BUQ1TuSaC.webp",103,[166,179,194,206,221],{"title":167,"description":168,"slug":169,"created_at":170,"publish_at":171,"formatted_created_at":172,"category":173,"links":174,"view_type":111,"video_url":87,"views":177,"likes":178,"lang":90,"comments_count":89,"is_pinned":113},"The Anatomy of an Entrepreneur","Entrepreneur is a French word that means an enterpriser. Enterprisers are people who undertake a business or enterprise with the chance of earning profits or suffering from loss.","the-anatomy-of-an-entrepreneur","2021-08-04T15:18:21.000000Z","2025-12-14T06:09:00.000000Z","14.12.2025",{"title":65,"slug":66},{"image":175,"image_webp":87,"thumb":176,"thumb_webp":176},"https://cdn.quasa.io/images/news/mVsXPTMuHZuI7UXCsENgL1Qwp1uSOf7Rz3uVPMfm.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/mVsXPTMuHZuI7UXCsENgL1Qwp1uSOf7Rz3uVPMfm.webp",70918,2,{"title":180,"description":181,"slug":182,"created_at":183,"publish_at":184,"formatted_created_at":185,"category":186,"links":187,"view_type":86,"video_url":87,"views":192,"likes":193,"lang":90,"comments_count":89,"is_pinned":113},"Advertising on QUASA","QUASA MEDIA is read by more than 400 thousand people a month. We offer to place your article, add a link or order the writing of an article for publication.","advertising-on-quasa","2022-07-06T07:33:02.000000Z","2025-12-15T17:33:02.000000Z","15.12.2025",{"title":58,"slug":63},{"image":188,"image_webp":189,"thumb":190,"thumb_webp":191},"https://cdn.quasa.io/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.jpg","https://cdn.quasa.io/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.webp",70682,4,{"title":195,"description":196,"slug":197,"created_at":198,"publish_at":199,"formatted_created_at":200,"category":201,"links":202,"view_type":111,"video_url":87,"views":205,"likes":193,"lang":90,"comments_count":89,"is_pinned":113},"What is a Startup?","A startup is not a new company, not a tech company, nor a new tech company. You can be a new tech company, if your goal is not to grow high and fast; then, you are not a startup. ","what-is-a-startup","2021-08-04T12:05:17.000000Z","2025-12-17T13:02:00.000000Z","17.12.2025",{"title":65,"slug":66},{"image":203,"image_webp":87,"thumb":204,"thumb_webp":204},"https://cdn.quasa.io/images/news/EOsQhSW3VXyG7a6NPdE1oZd00xfJXe3bjY5aJGb7.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/EOsQhSW3VXyG7a6NPdE1oZd00xfJXe3bjY5aJGb7.webp",68312,{"title":207,"description":208,"slug":209,"created_at":210,"publish_at":211,"formatted_created_at":212,"category":213,"links":214,"view_type":111,"video_url":87,"views":219,"likes":178,"lang":90,"comments_count":220,"is_pinned":113},"Top 5 Tips to Make More Money as a Content Creator","Content creators are one of the most desired job titles right now. Who wouldn’t want to earn a living online?","top-5-tips-to-make-more-money-as-a-content-creator","2022-01-17T17:31:51.000000Z","2026-01-17T11:30:00.000000Z","17.01.2026",{"title":19,"slug":20},{"image":215,"image_webp":216,"thumb":217,"thumb_webp":218},"https://cdn.quasa.io/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.jpg","https://cdn.quasa.io/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.webp",42281,1,{"title":222,"description":223,"slug":224,"created_at":225,"publish_at":226,"formatted_created_at":227,"category":228,"links":229,"view_type":86,"video_url":87,"views":234,"likes":178,"lang":90,"comments_count":89,"is_pinned":113},"8 Logo Design Tips for Small Businesses","Your logo tells the story of your business and the values you stand for.","8-logo-design-tips-for-small-businesses","2021-12-04T21:59:52.000000Z","2025-05-05T03:30:00.000000Z","05.05.2025",{"title":15,"slug":16},{"image":230,"image_webp":231,"thumb":232,"thumb_webp":233},"https://cdn.quasa.io/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.jpg","https://cdn.quasa.io/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.webp",41375,[236,237,238,239,240,241,242,243,244,245,246,247,248],{"title":23,"slug":24},{"title":47,"slug":48},{"title":55,"slug":56},{"title":43,"slug":44},{"title":51,"slug":52},{"title":31,"slug":32},{"title":35,"slug":36},{"title":27,"slug":28},{"title":19,"slug":20},{"title":15,"slug":16},{"title":58,"slug":63},{"title":11,"slug":12},{"title":65,"slug":66}]