[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"nav-categories":3,"article-night-owls-have-superior-cognitive-function-study-finds":70},{"data":4},[5,37,57,64],{"name":6,"slug":7,"categories":8},"Productivity","productivity",[9,13,17,21,25,29,33],{"id":10,"title":11,"slug":12},17,"Branding","branding",{"id":14,"title":15,"slug":16},19,"Marketing","marketing",{"id":18,"title":19,"slug":20},20,"Work","work",{"id":22,"title":23,"slug":24},34,"Community","community",{"id":26,"title":27,"slug":28},21,"For newbies","for-newbies",{"id":30,"title":31,"slug":32},24,"Investment","investment",{"id":34,"title":35,"slug":36},22,"Finance","finance",{"name":38,"slug":39,"categories":40},"Tech","tech",[41,45,49,53],{"id":42,"title":43,"slug":44},28,"Technology","technology",{"id":46,"title":47,"slug":48},32,"Artificial Intelligence","artificial-intelligence",{"id":50,"title":51,"slug":52},26,"Security and protection","security-and-protection",{"id":54,"title":55,"slug":56},31,"YouTube Blog","youtube-blog",{"name":58,"slug":59,"categories":60},"News","news",[61],{"id":62,"title":58,"slug":63},18,"quasanews",{"name":65,"slug":66,"categories":67},"Business","business",[68],{"id":69,"title":65,"slug":66},16,{"post":71,"published_news":98,"popular_news":164,"categories":234},{"title":72,"description":73,"meta_title":72,"meta_description":74,"meta_keywords":75,"text":76,"slug":77,"created_at":78,"publish_at":79,"formatted_created_at":80,"category_id":22,"links":81,"view_type":86,"video_url":87,"views":88,"likes":89,"lang":90,"comments_count":91,"category":92},"Night Owls Have Superior Cognitive Function, Study Finds","Night owls can hoot all they want!\nNew research suggests that people who stay up and do their best work at night have higher cognitive function than early birds, who are — let's face it — often seen in a far more positive light.","Cognitive function was measured using results from four tests that measured visual and working memory, reaction time, verbal and numerical intelligence, and other cognitive qualities.","cognitive birds owls sleepers memory","\u003Cp>Hello!\u003C/p>\n\n\u003Cp>Night owls can hoot all they want!\u003C/p>\n\n\u003Cp>New research suggests that people who stay up and do their best work at night have higher \u003Ca href=\"https://quasa.io/media/scientists-find-that-getting-naughty-helps-protect-against-cognitive-decline\">cognitive \u003C/a>function than early birds, who are — let's face it — often seen in a far more positive light.\u003C/p>\n\n\u003Cp>An international team of scientists led by Imperial College London came to this intriguing conclusion in a new study published in the journal BMJ Public Health, where they also found that getting seven to nine hours of sleep is best for optimum \u003Ca href=\"https://quasa.io/media/iq-test-questions-boost-your-intelligence-and-brain-power\">brain \u003C/a>function.\u003C/p>\n\n\u003Cp>For the study, the scientists looked at the large-scale UK Biobank, which comprises of biomedical data and other information from half a million Brits, analyzing 26,000 participants who had undergone cognitive tests and answered whether they were early birds or night owls.\u003C/p>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/photo/7_11/owl4.webp\" type=\"image/webp\">\u003Cimg alt=\"Night Owls Have Superior Cognitive Function, Study Finds\" class=\"image-align-left\" src=\"https://cdn.quasa.io/photos/photo/7_11/owl4.jpg\" width=\"300\" />\u003C/picture>After crunching the numbers, the researchers found that one group of night owls had significantly higher cognitive function than another group of morning folks, surpassing them with 13.5 percent higher scores. In another sampling, night owls still came up on top with 7.5 percent higher scores.\u003C/p>\n\n\u003Cp>People who are considered intermediate sleepers — they can switch between night and morning habits, basically — also topped pure early birds with higher scores at 10.6 and 6.3 percent respectively in\u003Cstrong> \u003C/strong>two separate population samples.\u003C/p>\n\n\u003Cp>Cognitive function was measured using results from four tests that measured visual and working memory, reaction time, verbal and numerical intelligence, and other cognitive qualities.\u003C/p>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/photo/7_11/owl3.webp\" type=\"image/webp\">\u003Cimg alt=\"Night Owls Have Superior Cognitive Function, Study Finds\" class=\"image-align-left\" src=\"https://cdn.quasa.io/photos/photo/7_11/owl3.jpg\" width=\"300\" />\u003C/picture>Scientists used different groups of people for comparison because some participants only completed two cognitive function tests instead of the four. People who did only two and people who did all four were all included in the study order to "optimize the analysis and enhance the representativeness of our findings," the researchers wrote.\u003C/p>\n\n\u003Cp>The researchers also found that it's best to get a good night's \u003Ca href=\"https://quasa.io/media/sleep-is-important-factor-in-our-health\">sleep \u003C/a>of about seven to nine hours. Getting less than seven hours of sleep or getting more than nine hours negatively impacts brain function.\u003C/p>\n\n\u003Cp>"It's important to note that this doesn't mean all morning people have worse cognitive performance," Imperial College London medical researcher and study lead author Raha West said in a statement about the work. "The findings reflect an overall trend where the majority might lean towards better cognition in the evening types."\u003C/p>\n\n\u003Cp>But will this study change the overall impression of night owls who are seen as being lazy and irresponsible, as exemplified by truisms like "the early bird catches the worm"?\u003C/p>\n\n\u003Cp>Maybe not. But if you're a night owl, at least you can whip out this study and say you got the morning birds beat in one very important quality.\u003C/p>\n\n\u003Cp>Thank you!\u003Cbr />\nJoin us on social media!\u003Cbr />\nSee you!\u003C/p>","night-owls-have-superior-cognitive-function-study-finds","2024-11-06T13:19:53.000000Z","2024-11-07T11:00:00.000000Z","07.11.2024",{"image":82,"image_webp":83,"thumb":84,"thumb_webp":85},"https://cdn.quasa.io/images/news/iLvh9swFDgdnCMR7whMqerZOnKMcAWpM99fiXUYO.jpg","https://cdn.quasa.io/images/news/iLvh9swFDgdnCMR7whMqerZOnKMcAWpM99fiXUYO.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/iLvh9swFDgdnCMR7whMqerZOnKMcAWpM99fiXUYO.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/iLvh9swFDgdnCMR7whMqerZOnKMcAWpM99fiXUYO.webp","small",null,1196,2,"en",0,{"id":22,"title":23,"slug":24,"meta_title":93,"meta_description":94,"meta_keywords":95,"deleted_at":87,"created_at":96,"updated_at":97,"lang":90},"Community Building: Grow Your Audience & Network | QUASA","From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained","All the community news from around the world","2025-01-10T08:48:23.000000Z","2026-04-22T15:32:26.000000Z",[99,113,126,138,151],{"title":100,"description":101,"slug":102,"created_at":103,"publish_at":104,"formatted_created_at":105,"category":106,"links":107,"view_type":86,"video_url":87,"views":18,"likes":91,"lang":90,"comments_count":91,"is_pinned":112},"Sony’s Table-Tennis Robot “Ace” Just Beat Human Pros — And It’s Far More Impressive Than a Marathon-Winning Bot","While the world was still buzzing about a robot completing a half-marathon faster than any human, Sony AI quietly dropped something far more significant: a robotic system that can actually beat elite and professional table tennis players in real matches under official rules.","sony-s-table-tennis-robot-ace-just-beat-human-pros-and-it-s-far-more-impressive-than-a-marathon-winning-bot","2026-04-27T11:21:54.000000Z","2026-04-30T11:13:00.000000Z","30.04.2026",{"title":43,"slug":44},{"image":108,"image_webp":109,"thumb":110,"thumb_webp":111},"https://cdn.quasa.io/images/news/bqqb9ru4pIUHGOfBxy0pycuk3qwqG6hK22vnfMg2.jpg","https://cdn.quasa.io/images/news/bqqb9ru4pIUHGOfBxy0pycuk3qwqG6hK22vnfMg2.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/bqqb9ru4pIUHGOfBxy0pycuk3qwqG6hK22vnfMg2.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/bqqb9ru4pIUHGOfBxy0pycuk3qwqG6hK22vnfMg2.webp",false,{"title":114,"description":115,"slug":116,"created_at":117,"publish_at":118,"formatted_created_at":105,"category":119,"links":120,"view_type":86,"video_url":87,"views":125,"likes":91,"lang":90,"comments_count":91,"is_pinned":112},"Instagram Just Launched Instants — A Private, Ephemeral Photo App That Feels Like Locket + Snapchat + BeReal","Nobody asked for it.\nBut Meta’s Instagram team quietly shipped a brand-new standalone app anyway.","instagram-just-launched-instants-a-private-ephemeral-photo-app-that-feels-like-locket-snapchat-bereal","2026-04-27T11:07:56.000000Z","2026-04-30T09:58:00.000000Z",{"title":65,"slug":66},{"image":121,"image_webp":122,"thumb":123,"thumb_webp":124},"https://cdn.quasa.io/images/news/YncP3xnbcqloSN4hvlHgQOfiEOFQee5k25qcnOFu.jpg","https://cdn.quasa.io/images/news/YncP3xnbcqloSN4hvlHgQOfiEOFQee5k25qcnOFu.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/YncP3xnbcqloSN4hvlHgQOfiEOFQee5k25qcnOFu.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/YncP3xnbcqloSN4hvlHgQOfiEOFQee5k25qcnOFu.webp",27,{"title":127,"description":128,"slug":129,"created_at":130,"publish_at":130,"formatted_created_at":105,"category":131,"links":132,"view_type":86,"video_url":87,"views":137,"likes":91,"lang":90,"comments_count":91,"is_pinned":112},"We are excited to announce a strategic partnership between QUASA and CryptoTotem!","QUASA is proud to partner with CryptoTotem, a leading analytical service specializing in blockchain startup research.","we-are-excited-to-announce-a-strategic-partnership-between-quasa-and-cryptototem","2026-04-30T09:14:11.000000Z",{"title":58,"slug":63},{"image":133,"image_webp":134,"thumb":135,"thumb_webp":136},"https://cdn.quasa.io/images/news/PnxHw9A6wWDklvbYzDCzAC7NDrzBmYebTCqSQq0a.jpg","https://cdn.quasa.io/images/news/PnxHw9A6wWDklvbYzDCzAC7NDrzBmYebTCqSQq0a.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/PnxHw9A6wWDklvbYzDCzAC7NDrzBmYebTCqSQq0a.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/PnxHw9A6wWDklvbYzDCzAC7NDrzBmYebTCqSQq0a.webp",30,{"title":139,"description":140,"slug":141,"created_at":142,"publish_at":143,"formatted_created_at":105,"category":144,"links":145,"view_type":86,"video_url":87,"views":150,"likes":91,"lang":90,"comments_count":91,"is_pinned":112},"Working at MrBeast’s Empire: Not So Fun If You’re a Woman, New Lawsuit Claims","A former high-level executive at Beast Industries has filed a federal lawsuit accusing MrBeast’s company of fostering a toxic, male-dominated “boys’ club” where women were systematically excluded, harassed, and ultimately pushed out — especially after maternity leave.","working-at-mrbeast-s-empire-not-so-fun-if-you-re-a-woman-new-lawsuit-claims","2026-04-27T10:43:43.000000Z","2026-04-30T06:35:00.000000Z",{"title":19,"slug":20},{"image":146,"image_webp":147,"thumb":148,"thumb_webp":149},"https://cdn.quasa.io/images/news/Xz6YYX5H08UIBMXa2kKPLtMjPmRh7lWjlo1qYyfw.jpg","https://cdn.quasa.io/images/news/Xz6YYX5H08UIBMXa2kKPLtMjPmRh7lWjlo1qYyfw.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/Xz6YYX5H08UIBMXa2kKPLtMjPmRh7lWjlo1qYyfw.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/Xz6YYX5H08UIBMXa2kKPLtMjPmRh7lWjlo1qYyfw.webp",46,{"title":152,"description":153,"slug":154,"created_at":155,"publish_at":156,"formatted_created_at":105,"category":157,"links":158,"view_type":86,"video_url":87,"views":163,"likes":91,"lang":90,"comments_count":91,"is_pinned":112},"“The Classic Product Playbook Is Dead”: What Anthropic’s Head of Product Learned Building Claude","In a wide-ranging interview released this week, Anthropic’s Head of Product sat down to explain how AI has completely shattered traditional product development — and what actually works inside one of the fastest-scaling AI companies on the planet.","the-classic-product-playbook-is-dead-what-anthropic-s-head-of-product-learned-building-claude","2026-04-27T10:04:32.000000Z","2026-04-30T03:54:00.000000Z",{"title":43,"slug":44},{"image":159,"image_webp":160,"thumb":161,"thumb_webp":162},"https://cdn.quasa.io/images/news/SnsErOeXWmKfshmbfG3GjMfYxgSCY6VzDj9UzIbG.jpg","https://cdn.quasa.io/images/news/SnsErOeXWmKfshmbfG3GjMfYxgSCY6VzDj9UzIbG.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/SnsErOeXWmKfshmbfG3GjMfYxgSCY6VzDj9UzIbG.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/SnsErOeXWmKfshmbfG3GjMfYxgSCY6VzDj9UzIbG.webp",63,[165,177,193,205,220],{"title":166,"description":167,"slug":168,"created_at":169,"publish_at":170,"formatted_created_at":171,"category":172,"links":173,"view_type":86,"video_url":87,"views":176,"likes":89,"lang":90,"comments_count":91,"is_pinned":112},"The Anatomy of an Entrepreneur","Entrepreneur is a French word that means an enterpriser. Enterprisers are people who undertake a business or enterprise with the chance of earning profits or suffering from loss.","the-anatomy-of-an-entrepreneur","2021-08-04T15:18:21.000000Z","2025-12-14T06:09:00.000000Z","14.12.2025",{"title":65,"slug":66},{"image":174,"image_webp":87,"thumb":175,"thumb_webp":175},"https://cdn.quasa.io/images/news/mVsXPTMuHZuI7UXCsENgL1Qwp1uSOf7Rz3uVPMfm.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/mVsXPTMuHZuI7UXCsENgL1Qwp1uSOf7Rz3uVPMfm.webp",72238,{"title":178,"description":179,"slug":180,"created_at":181,"publish_at":182,"formatted_created_at":183,"category":184,"links":185,"view_type":190,"video_url":87,"views":191,"likes":192,"lang":90,"comments_count":91,"is_pinned":112},"Advertising on QUASA","QUASA MEDIA is read by more than 400 thousand people a month. We offer to place your article, add a link or order the writing of an article for publication.","advertising-on-quasa","2022-07-06T07:33:02.000000Z","2025-12-15T17:33:02.000000Z","15.12.2025",{"title":58,"slug":63},{"image":186,"image_webp":187,"thumb":188,"thumb_webp":189},"https://cdn.quasa.io/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.jpg","https://cdn.quasa.io/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.webp","large",72021,4,{"title":194,"description":195,"slug":196,"created_at":197,"publish_at":198,"formatted_created_at":199,"category":200,"links":201,"view_type":86,"video_url":87,"views":204,"likes":192,"lang":90,"comments_count":91,"is_pinned":112},"What is a Startup?","A startup is not a new company, not a tech company, nor a new tech company. You can be a new tech company, if your goal is not to grow high and fast; then, you are not a startup. ","what-is-a-startup","2021-08-04T12:05:17.000000Z","2025-12-17T13:02:00.000000Z","17.12.2025",{"title":65,"slug":66},{"image":202,"image_webp":87,"thumb":203,"thumb_webp":203},"https://cdn.quasa.io/images/news/EOsQhSW3VXyG7a6NPdE1oZd00xfJXe3bjY5aJGb7.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/EOsQhSW3VXyG7a6NPdE1oZd00xfJXe3bjY5aJGb7.webp",69601,{"title":206,"description":207,"slug":208,"created_at":209,"publish_at":210,"formatted_created_at":211,"category":212,"links":213,"view_type":86,"video_url":87,"views":218,"likes":89,"lang":90,"comments_count":219,"is_pinned":112},"Top 5 Tips to Make More Money as a Content Creator","Content creators are one of the most desired job titles right now. Who wouldn’t want to earn a living online?","top-5-tips-to-make-more-money-as-a-content-creator","2022-01-17T17:31:51.000000Z","2026-01-17T11:30:00.000000Z","17.01.2026",{"title":19,"slug":20},{"image":214,"image_webp":215,"thumb":216,"thumb_webp":217},"https://cdn.quasa.io/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.jpg","https://cdn.quasa.io/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.webp",43490,1,{"title":221,"description":222,"slug":223,"created_at":224,"publish_at":225,"formatted_created_at":226,"category":227,"links":228,"view_type":190,"video_url":87,"views":233,"likes":89,"lang":90,"comments_count":91,"is_pinned":112},"8 Logo Design Tips for Small Businesses","Your logo tells the story of your business and the values you stand for.","8-logo-design-tips-for-small-businesses","2021-12-04T21:59:52.000000Z","2025-05-05T03:30:00.000000Z","05.05.2025",{"title":15,"slug":16},{"image":229,"image_webp":230,"thumb":231,"thumb_webp":232},"https://cdn.quasa.io/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.jpg","https://cdn.quasa.io/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.webp",42502,[235,236,237,238,239,240,241,242,243,244,245,246,247],{"title":23,"slug":24},{"title":47,"slug":48},{"title":55,"slug":56},{"title":43,"slug":44},{"title":51,"slug":52},{"title":31,"slug":32},{"title":35,"slug":36},{"title":27,"slug":28},{"title":19,"slug":20},{"title":15,"slug":16},{"title":58,"slug":63},{"title":11,"slug":12},{"title":65,"slug":66}]