[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"nav-categories":3,"article-how-to-avoid-getting-injured-at-work-as-an-employee":70},{"data":4},[5,37,57,64],{"name":6,"slug":7,"categories":8},"Productivity","productivity",[9,13,17,21,25,29,33],{"id":10,"title":11,"slug":12},17,"Branding","branding",{"id":14,"title":15,"slug":16},19,"Marketing","marketing",{"id":18,"title":19,"slug":20},20,"Work","work",{"id":22,"title":23,"slug":24},34,"Community","community",{"id":26,"title":27,"slug":28},21,"For newbies","for-newbies",{"id":30,"title":31,"slug":32},24,"Investment","investment",{"id":34,"title":35,"slug":36},22,"Finance","finance",{"name":38,"slug":39,"categories":40},"Tech","tech",[41,45,49,53],{"id":42,"title":43,"slug":44},28,"Technology","technology",{"id":46,"title":47,"slug":48},32,"Artificial Intelligence","artificial-intelligence",{"id":50,"title":51,"slug":52},26,"Security and protection","security-and-protection",{"id":54,"title":55,"slug":56},31,"YouTube Blog","youtube-blog",{"name":58,"slug":59,"categories":60},"News","news",[61],{"id":62,"title":58,"slug":63},18,"quasanews",{"name":65,"slug":66,"categories":67},"Business","business",[68],{"id":69,"title":65,"slug":66},16,{"post":71,"published_news":97,"popular_news":162,"categories":231},{"title":72,"description":73,"meta_title":72,"meta_description":73,"meta_keywords":74,"text":75,"slug":76,"created_at":77,"publish_at":78,"formatted_created_at":79,"category_id":18,"links":80,"view_type":85,"video_url":86,"views":87,"likes":88,"lang":89,"comments_count":90,"category":91},"How to Avoid Getting Injured at Work as an Employee","It’s not just employers that are responsible for keeping everybody safe in the workplace.","Avoid Getting Injured at Work as an Employee","\u003Cp>Hello!\u003C/p>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-19/vvvvvvvvvvvvvvvvvvvvvvvvvvvvv-13.webp\" type=\"image/webp\">\u003Cimg alt=\"How to Avoid Getting Injured at Work as an Employee\" class=\"image-align-left\" height=\"200\" src=\"https://cdn.quasa.io/photos/foto-19/vvvvvvvvvvvvvvvvvvvvvvvvvvvvv-13.jpeg\" width=\"300\" />\u003C/picture>It&rsquo;s not just employers that are responsible for keeping everybody safe in the \u003Ca href=\"https://quasa.io/media/hr-tips-for-a-happier-workplace\">workplace\u003C/a>. Employees also play a key role in preventing accidents and maintaining a safe work environment.\u003C/p>\n\n\u003Cp>Sustaining an injury while you&rsquo;re working may lead to semi-permanent or permanent physical damage to your body, as well as some emotional trauma from the accident. Depending on the severity of your injuries, you may need to fork out medical bills too.\u003C/p>\n\n\u003Cp>In some cases, your employer may be responsible for covering the costs of your medical bills. This is something that a personal injury lawyer will help you to negotiate with your employer.&nbsp;\u003C/p>\n\n\u003Cp>Understanding how to choose a personal injury lawyer who specializes in workplace injury cases can significantly impact the outcome of your negotiations and ensure that you receive the compensation you deserve.\u003C/p>\n\n\u003Cp>Ideally, you won&rsquo;t reach the stage of&nbsp;hiring a personal injury lawyer&nbsp;because you won&rsquo;t have sustained any injuries in the first place. Here are some top tips on how you can avoid accidents and injuries at work.\u003C/p>\n\n\u003Ch3>\u003Cstrong>Identify and Report Hazards\u003C/strong>\u003C/h3>\n\n\u003Cp>It doesn&rsquo;t matter how many health and safety protocols an employer has implemented if their employees aren&rsquo;t going to follow them. As an employee, it&rsquo;s your responsibility (and your colleague&rsquo;s responsibility) to&nbsp;keep each other safe.\u003C/p>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-19/vvvvvvvvvvvvvvvvvvvvvvvvvvvvv-14.webp\" type=\"image/webp\">\u003Cimg alt=\"How to Avoid Getting Injured at Work as an Employee\" class=\"image-align-left\" height=\"183\" src=\"https://cdn.quasa.io/photos/foto-19/vvvvvvvvvvvvvvvvvvvvvvvvvvvvv-14.jpeg\" width=\"275\" />\u003C/picture>If you identify a potential hazard in the workplace, you should do everything you can to remove this hazard. If it&rsquo;s something that is out of your hands, you must report this hazard immediately to a senior staff member.\u003C/p>\n\n\u003Cp>Every workplace is unique and each one presents its own set of risks and hazards. However, staying as alert as possible during each shift is key to catching potential safety hazards before they cause an accident and injury.\u003C/p>\n\n\u003Ch3>\u003Cstrong>Attend Safety Training Sessions\u003C/strong>\u003C/h3>\n\n\u003Cp>By law, employers are required to provide mandatory health and safety training to every single employee that they hire. While this is a legal requirement, your employer can&rsquo;t physically force you to sit in a chair and listen to training videos all day.\u003C/p>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-19/vvvvvvvvvvvvvvvvvvvvvvvvvvvvv-15.webp\" type=\"image/webp\">\u003Cimg alt=\"How to Avoid Getting Injured at Work as an Employee\" class=\"image-align-left\" height=\"156\" src=\"https://cdn.quasa.io/photos/foto-19/vvvvvvvvvvvvvvvvvvvvvvvvvvvvv-15.jpeg\" width=\"300\" />\u003C/picture>It&rsquo;s your responsibility to attend training days and, more importantly, pay attention during these sessions. Failure to take on board all of the necessary training protocols and procedures may lead to an incident later down the line.\u003C/p>\n\n\u003Cp>Safety training programs are particularly important in high-risk workplaces, such as construction sites or warehouses. Employees in these areas will be working with heavy equipment, potentially dangerous chemicals, and moving machinery.\u003C/p>\n\n\u003Cp>Even if you work in a lower-risk area, such as a cocktail bar or a school, you will still need to take note of the training protocols.\u003C/p>\n\n\u003Cp>Also read:\u003C/p>\n\n\u003Cul>\n\t\u003Cli>\u003Ca href=\"https://quasa.io/media/11-strategies-to-generate-plumbing-leads\">11 Strategies to Generate Plumbing Leads\u003C/a>\u003C/li>\n\t\u003Cli>\u003Ca href=\"https://quasa.io/media/quasa-startup-show-dubai\">QUASA + Startup Show Dubai\u003C/a>\u003C/li>\n\t\u003Cli>\u003Ca href=\"https://quasa.io/media/the-difference-between-a-developer-and-programmer\">The Difference Between A Developer and Programmer\u003C/a>\u003C/li>\n\u003C/ul>\n\n\u003Ch3>\u003Cstrong>Wear Personal Protective Equipment\u003C/strong>\u003C/h3>\n\n\u003Cp>Personal protective equipment (PPE) is necessary when you&rsquo;re working with&nbsp;harmful chemicals and substances&nbsp;or certain pieces of equipment. You may only need to wear gloves and goggles for your job or you might need more extensive PPE, depending on your specific role.\u003C/p>\n\n\u003Cp>As an \u003Ca href=\"https://quasa.io/media/5-strategies-to-create-an-effective-employee-training-program\">employee\u003C/a>, you must always wear the appropriate PPE for your work to prevent injuries. If you are unsure of what type of equipment you need to wear, refer to the health and safety manual that your employer will have provided.\u003C/p>\n\n\u003Cp>Thank you!\u003Cbr />\nJoin us on social media!\u003Cbr />\nSee you!\u003C/p>","how-to-avoid-getting-injured-at-work-as-an-employee","2023-09-21T11:28:48.000000Z","2023-09-21T12:30:00.000000Z","21.09.2023",{"image":81,"image_webp":82,"thumb":83,"thumb_webp":84},"https://cdn.quasa.io/images/news/6oNHFHCDLO2uUGMKALoZgAigS82JOgY6h2yl311i.jpg","https://cdn.quasa.io/images/news/6oNHFHCDLO2uUGMKALoZgAigS82JOgY6h2yl311i.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/6oNHFHCDLO2uUGMKALoZgAigS82JOgY6h2yl311i.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/6oNHFHCDLO2uUGMKALoZgAigS82JOgY6h2yl311i.webp","large",null,1607,2,"en",0,{"id":18,"title":19,"slug":20,"meta_title":92,"meta_description":93,"meta_keywords":94,"deleted_at":86,"created_at":95,"updated_at":96,"lang":89},"Quasa Media's blog about Growth Hacking in action","Exclusive life hacks on how to choose a career and be productive in any job.","Freelance, business, startup, Survive As a Freelance Developer","2021-09-03T20:21:41.000000Z","2024-08-25T15:40:14.000000Z",[98,113,124,136,149],{"title":99,"description":100,"slug":101,"created_at":102,"publish_at":102,"formatted_created_at":103,"category":104,"links":105,"view_type":110,"video_url":86,"views":111,"likes":90,"lang":89,"comments_count":90,"is_pinned":112},"Cloudflare Just Made Email a First-Class Citizen for AI Agents — And Traditional Email Services Are Feeling It","On April 17, 2026, Cloudflare quietly turned a long-standing dream into reality: it moved Email Service into public beta and added full Email Sending alongside the years-old Email 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(formerly Twitter) has been a playground for undisclosed promotions, coordinated spam networks, and “native” advertising that masquerades as organic content.","x-is-finally-cracking-down-on-unlabeled-ads-and-it-s-personal","2026-04-19T15:07:48.000000Z",{"title":65,"slug":66},{"image":131,"image_webp":132,"thumb":133,"thumb_webp":134},"https://cdn.quasa.io/images/news/CQJ1gdssFGyJpfhfmRU2X4WT5fk5Boc8APXsjWX6.jpg","https://cdn.quasa.io/images/news/CQJ1gdssFGyJpfhfmRU2X4WT5fk5Boc8APXsjWX6.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/CQJ1gdssFGyJpfhfmRU2X4WT5fk5Boc8APXsjWX6.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/CQJ1gdssFGyJpfhfmRU2X4WT5fk5Boc8APXsjWX6.webp",33,{"title":137,"description":138,"slug":139,"created_at":140,"publish_at":141,"formatted_created_at":103,"category":142,"links":143,"view_type":110,"video_url":86,"views":148,"likes":90,"lang":89,"comments_count":90,"is_pinned":112},"Bitcoin Developers Propose BIP-361: Quantum-Proof Migration That Would Freeze Millions of Legacy Coins","In a move that could reshape the security of Bitcoin’s unspent transaction outputs forever, Bitcoin developers have introduced BIP-361 — officially titled “Post Quantum Migration and Legacy Signature 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Bloomberg’s Odd Lots podcast, Thomas Peterffy — founder, chairman, and CEO of Interactive Brokers (IBKR) — sat down to discuss one of the most intriguing projects in his company’s 50-year history: IBKR ForecastTrader, the brokerage giant’s freshly launched prediction market 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Enterprisers are people who undertake a business or enterprise with the chance of earning profits or suffering from loss.","the-anatomy-of-an-entrepreneur","2021-08-04T15:18:21.000000Z","2025-12-14T06:09:00.000000Z","14.12.2025",{"title":65,"slug":66},{"image":172,"image_webp":86,"thumb":173,"thumb_webp":173},"https://cdn.quasa.io/images/news/mVsXPTMuHZuI7UXCsENgL1Qwp1uSOf7Rz3uVPMfm.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/mVsXPTMuHZuI7UXCsENgL1Qwp1uSOf7Rz3uVPMfm.webp",70829,{"title":176,"description":177,"slug":178,"created_at":179,"publish_at":180,"formatted_created_at":181,"category":182,"links":183,"view_type":85,"video_url":86,"views":188,"likes":189,"lang":89,"comments_count":90,"is_pinned":112},"Advertising on QUASA","QUASA MEDIA is read by more than 400 thousand people a month. We offer to place your article, add a link or order the writing of an article for publication.","advertising-on-quasa","2022-07-06T07:33:02.000000Z","2025-12-15T17:33:02.000000Z","15.12.2025",{"title":58,"slug":63},{"image":184,"image_webp":185,"thumb":186,"thumb_webp":187},"https://cdn.quasa.io/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.jpg","https://cdn.quasa.io/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.webp",70593,4,{"title":191,"description":192,"slug":193,"created_at":194,"publish_at":195,"formatted_created_at":196,"category":197,"links":198,"view_type":110,"video_url":86,"views":201,"likes":189,"lang":89,"comments_count":90,"is_pinned":112},"What is a Startup?","A startup is not a new company, not a tech company, nor a new tech company. You can be a new tech company, if your goal is not to grow high and fast; then, you are not a startup. ","what-is-a-startup","2021-08-04T12:05:17.000000Z","2025-12-17T13:02:00.000000Z","17.12.2025",{"title":65,"slug":66},{"image":199,"image_webp":86,"thumb":200,"thumb_webp":200},"https://cdn.quasa.io/images/news/EOsQhSW3VXyG7a6NPdE1oZd00xfJXe3bjY5aJGb7.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/EOsQhSW3VXyG7a6NPdE1oZd00xfJXe3bjY5aJGb7.webp",68226,{"title":203,"description":204,"slug":205,"created_at":206,"publish_at":207,"formatted_created_at":208,"category":209,"links":210,"view_type":110,"video_url":86,"views":215,"likes":88,"lang":89,"comments_count":216,"is_pinned":112},"Top 5 Tips to Make More Money as a Content Creator","Content creators are one of the most desired job titles right now. Who wouldn’t want to earn a living online?","top-5-tips-to-make-more-money-as-a-content-creator","2022-01-17T17:31:51.000000Z","2026-01-17T11:30:00.000000Z","17.01.2026",{"title":19,"slug":20},{"image":211,"image_webp":212,"thumb":213,"thumb_webp":214},"https://cdn.quasa.io/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.jpg","https://cdn.quasa.io/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.webp",42203,1,{"title":218,"description":219,"slug":220,"created_at":221,"publish_at":222,"formatted_created_at":223,"category":224,"links":225,"view_type":85,"video_url":86,"views":230,"likes":88,"lang":89,"comments_count":90,"is_pinned":112},"8 Logo Design Tips for Small Businesses","Your logo tells the story of your business and the values you stand for.","8-logo-design-tips-for-small-businesses","2021-12-04T21:59:52.000000Z","2025-05-05T03:30:00.000000Z","05.05.2025",{"title":15,"slug":16},{"image":226,"image_webp":227,"thumb":228,"thumb_webp":229},"https://cdn.quasa.io/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.jpg","https://cdn.quasa.io/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.webp",41299,[232,233,234,235,236,237,238,239,240,241,242,243,244],{"title":23,"slug":24},{"title":47,"slug":48},{"title":55,"slug":56},{"title":43,"slug":44},{"title":51,"slug":52},{"title":31,"slug":32},{"title":35,"slug":36},{"title":27,"slug":28},{"title":19,"slug":20},{"title":15,"slug":16},{"title":58,"slug":63},{"title":11,"slug":12},{"title":65,"slug":66}]