[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"nav-categories":3,"article-americans-are-increasingly-taking-sleep-vacations-one-in-three-opt-for-couch-days-over-beach-getaways":70},{"data":4},[5,37,57,64],{"name":6,"slug":7,"categories":8},"Productivity","productivity",[9,13,17,21,25,29,33],{"id":10,"title":11,"slug":12},17,"Branding","branding",{"id":14,"title":15,"slug":16},19,"Marketing","marketing",{"id":18,"title":19,"slug":20},20,"Work","work",{"id":22,"title":23,"slug":24},34,"Community","community",{"id":26,"title":27,"slug":28},21,"For newbies","for-newbies",{"id":30,"title":31,"slug":32},24,"Investment","investment",{"id":34,"title":35,"slug":36},22,"Finance","finance",{"name":38,"slug":39,"categories":40},"Tech","tech",[41,45,49,53],{"id":42,"title":43,"slug":44},28,"Technology","technology",{"id":46,"title":47,"slug":48},32,"Artificial Intelligence","artificial-intelligence",{"id":50,"title":51,"slug":52},26,"Security and protection","security-and-protection",{"id":54,"title":55,"slug":56},31,"YouTube Blog","youtube-blog",{"name":58,"slug":59,"categories":60},"News","news",[61],{"id":62,"title":58,"slug":63},18,"quasanews",{"name":65,"slug":66,"categories":67},"Business","business",[68],{"id":69,"title":65,"slug":66},16,{"post":71,"published_news":94,"popular_news":154,"categories":218},{"title":72,"description":73,"meta_title":72,"meta_description":74,"meta_keywords":75,"text":76,"slug":77,"created_at":78,"publish_at":79,"formatted_created_at":80,"category_id":22,"links":81,"view_type":84,"video_url":85,"views":86,"likes":87,"lang":88,"comments_count":87,"category":89},"Americans Are Increasingly Taking \"Sleep Vacations\": One in Three Opt for Couch Days Over Beach Getaways","In an era where wanderlust once defined the American dream, a surprising shift is underway: more people are choosing to \"vacation\" by simply staying put—and sleeping in.","According to recent surveys, about a third of Americans are ditching elaborate trips for micro-breaks of 2–3 days at home, prioritizing rest over recreation.","Younger generations, hit hardest by economic whiplash - inflation, student debt, and gig-economy instability - are reallocating vacation budgets.","\u003Cp>In an era where wanderlust once defined the American dream, a surprising shift is underway: more people are choosing to "vacation" by simply staying put - and sleeping in. According to recent surveys, about a third of Americans are ditching elaborate trips for micro-breaks of 2–3 days at home, prioritizing rest over recreation. This trend, dubbed "sleepcations" or extreme staycations, reflects a broader fatigue with the hustle of modern life, but not without its critics who warn it could stifle adventure and connection.\u003C/p>\n\n\u003Chr />\n\u003Ch4>\u003Cstrong>The Rise of the Stay-at-Home Escape\u003C/strong>\u003C/h4>\n\n\u003Cp>\u003Cimg alt=\"\" class=\"image-align-right\" height=\"400\" src=\"https://quasa.io/storage/photos/00/image - 2025-10-06T084445.627.jpg\" width=\"300\" />The numbers paint a clear picture of exhaustion-fueled inertia. A survey revealed that relaxation tops the list for 71% of \u003Ca href=\"https://quasa.io/media/from-adventure-vlogger-to-revolution-witness-how-wehatethecold-captured-nepal-s-gen-z-uprising\">Gen Z travelers\u003C/a>, 65% of millennials, 64% of Gen Xers, and a whopping 77% of boomers - making chill vibes the universal vacation MVP. But for many, "relaxation" means zero travel at all. While exact stats on full-on homebound sleepcations are emerging, polls show that 2% of vacation-planners opt for staycations outright, with younger cohorts leading the charge in seeking low-effort recovery.\u003C/p>\n\n\u003Cp>\u003Cstrong>Breaking it down by generation\u003C/strong>: Millennials (born 1981–1996) are the biggest proponents at 43%, per aggregated insights from wellness and travel reports, often citing the need to recharge amid career and family pressures. Gen Z (born 1997–2012) follows at 33%, blending burnout recovery with budget savvy - after all, 81% say finances dictate their decisions. Even boomers, stereotyped as globe-trotters, clock in at 20%, a notable uptick as they grapple with post-pandemic health worries.\u003C/p>\n\n\u003Cp>These aren't lazy days; they're strategic pauses. "People are carving out 2–3 days a year to just... exist at home," says Dr. Lena Ramirez, a psychologist specializing in workplace wellness. "No packing, no airports - just pajamas and podcasts." This aligns with broader data: \u003Ca href=\"https://quasa.io/media/the-myth-of-generational-endurance-is-a-lie-experts-say-it-s-about-circumstances-not-age\">Millennials and Gen Z\u003C/a> report peak burnout by age 25, far earlier than boomers' mid-40s crisis, driven by work stress (top for youth) and finances (30% overall).\u003C/p>\n\n\u003Chr />\n\u003Ch4>\u003Cstrong>Why the Snooze Button on Travel? Burnout and Ballooning Costs\u003C/strong>\u003C/h4>\n\n\u003Cp>\u003Cimg alt=\"\" class=\"image-align-left\" height=\"400\" src=\"https://quasa.io/storage/photos/00/image - 2025-10-06T084508.571.jpg\" width=\"300\" />Experts point to two culprits: chronic burnout and the eye-watering price tag of traditional getaways. Younger generations, hit hardest by economic whiplash - inflation, student debt, and gig-economy instability - are reallocating vacation budgets. Millennials devote 29% of income to travel but increasingly favor micro-retirements: short, unpaid sabbaticals for mental reset. "We're seeing 'quiet vacations' evolve into full hibernation mode," notes travel analyst Mia Chen. "Why drop $1,500 on a flight when a Netflix binge costs nothing?"\u003C/p>\n\n\u003Cp>Burnout amplifies this. A poll found 83% of young adults view adulthood as tougher than a decade ago, with social media fueling constant comparison. Travel, once a cure, now feels like another chore - packing lists, COVID tests, and FOMO from social media reels. Instead, sleepcations offer psychological safety: unscripted downtime that combats the 72% who anticipate even harder times ahead.\u003C/p>\n\n\u003Cp>Sustainability plays a subtle role too. \u003Ca href=\"https://quasa.io/media/gen-z-comes-of-age-how-brands-are-rushing-to-meet-their-evolving-demands\">Gen Z\u003C/a> and millennials prioritize eco-friendly options but balk at the carbon footprint (and cost) of long-haul flights. Home rest? Zero emissions, infinite Netflix.\u003C/p>\n\n\u003Chr />\n\u003Ch4>\u003Cstrong>The Dark Side: Critics Cry "Missed Opportunities"\u003C/strong>\u003C/h4>\n\n\u003Cp>\u003Cimg alt=\"\" class=\"image-align-right\" height=\"400\" src=\"https://quasa.io/storage/photos/00/image - 2025-10-06T084442.879.jpg\" width=\"300\" />Not everyone's on board with this couch potato revolution. Travel industry veterans and psychologists raise red flags: While rest is vital, prolonged avoidance of exploration could erode well-being long-term. "Travel isn't just escapism - it's growth," argues Sarah Kline, CEO of a boutique adventure firm. Research backs her: Vacations boost life satisfaction and reduce burnout more effectively than passive lounging, with active trips linked to 20% higher happiness scores.\u003C/p>\n\n\u003Cp>Boomers, at just 20% adoption, often scoff at the trend. "We earned our passports through hard work—don't squander yours on sheets," one 68-year-old retiree quipped in a forum. Critics like Kline worry about economic ripple effects: Staycations starve tourism, with millennials' $1,373 average summer spend already dipping as micro-breaks rise. And for families? Skipping shared adventures risks weakening bonds - 68% of millennial/Gen Z parents involve kids in planning, yet homebound "vacays" might sideline those memories.\u003C/p>\n\n\u003Cp>Even experts like Dr. Ramirez caution balance: "Two to three days? Fine. But make it a habit, and you miss the joy of discovery." Gen Z's adventure leanings - 64% crave thrills - suggest the trend might be a phase, not permanence.\u003C/p>\n\n\u003Chr />\n\u003Cp>\u003Cstrong>\u003Cimg alt=\"\" class=\"image-align-left\" height=\"400\" src=\"https://quasa.io/storage/photos/00/image - 2025-10-06T084534.347.jpg\" width=\"300\" />Also read:\u003C/strong>\u003C/p>\n\n\u003Cul>\n\t\u003Cli>\u003Ca href=\"https://quasa.io/media/stability-ai-unveils-stable-audio-2-5-revolutionizing-enterprise-audio-production-with-ai-powered-speed-and-precision\">Stability AI Unveils Stable Audio 2.5: Revolutionizing Enterprise Audio Production with AI-Powered Speed and Precision\u003C/a>\u003C/li>\n\t\u003Cli>\u003Ca href=\"https://quasa.io/media/how-to-make-a-gif-ultimate-guide-to-making-gifs\">How to Make a GIF: Ultimate Guide to making GIFs\u003C/a>\u003C/li>\n\t\u003Cli>\u003Ca href=\"https://quasa.io/media/you-were-sold-decentralization-as-a-dream-but-got-kyc-surveillance-and-control-instead\">You Were Sold Decentralization as a Dream - But Got KYC, Surveillance, and Control Instead\u003C/a>\u003C/li>\n\u003C/ul>\n\n\u003Ch4>\u003Cstrong>A Wake-Up Call for Work-Life Balance\u003C/strong>\u003C/h4>\n\n\u003Cp>As Americans increasingly "vacation in their dreams," the onus falls on employers and policymakers. Flexible PTO, mental health days, and affordable travel subsidies could bridge the gap. For now, if a third are choosing slumber over surf, it's a symptom of deeper woes: a society burning the candle at both ends.\u003C/p>\n\n\u003Cp>So, next long weekend, will you book a flight or hit snooze? In the battle of burnout vs. wanderlust, the couch is winning - but maybe that's the real adventure.\u003C/p>","americans-are-increasingly-taking-sleep-vacations-one-in-three-opt-for-couch-days-over-beach-getaways","2025-10-06T06:48:05.000000Z","2025-10-20T11:38:00.000000Z","20.10.2025",{"image":82,"thumb":83},"https://quasa.io/storage/images/news/ipv78fAkaITTSRbMDS8lKuHMmicRPfeNc7Uv3eo7.jpg","https://api.quasa.io/thumbs/news-thumb/images/news/ipv78fAkaITTSRbMDS8lKuHMmicRPfeNc7Uv3eo7.jpg","large",null,648,0,"en",{"id":22,"title":23,"slug":24,"meta_title":90,"meta_description":91,"meta_keywords":90,"deleted_at":85,"created_at":92,"updated_at":93,"lang":88},"All the community news from around the world","From heart warming stories to everyday heroes and shocking events, we've got the latest real life stories to keep you entertained","2025-01-10T08:48:23.000000Z","2025-01-10T09:34:07.000000Z",[95,109,120,131,142],{"title":96,"description":97,"slug":98,"created_at":99,"publish_at":100,"formatted_created_at":101,"category":102,"links":103,"view_type":106,"video_url":85,"views":107,"likes":87,"lang":88,"comments_count":87,"is_pinned":108},"China’s Five-Year Plans Strike Again: How Centralized Vision and Competitive Freedom Are Powering the Next Frontier of Brain-Computer Interfaces","In an era of breakneck technological change, China’s much-maligned five-year planning system is proving surprisingly effective. Far from the rigid, top-down micromanagement of the Soviet era, Beijing’s modern industrial strategies deliberately avoid over-specifying every detail.","china-s-five-year-plans-strike-again-how-centralized-vision-and-competitive-freedom-are-powering-the-next-frontier-of-brain-computer-interfaces","2026-03-28T17:45:42.000000Z","2026-04-10T11:36:00.000000Z","10.04.2026",{"title":43,"slug":44},{"image":104,"thumb":105},"https://quasa.io/storage/images/news/9e878UicRgHXBtTQ74llERUUJHi9VJhY6RrS6GzZ.jpg","https://api.quasa.io/thumbs/news-thumb/images/news/9e878UicRgHXBtTQ74llERUUJHi9VJhY6RrS6GzZ.jpg","small",70,false,{"title":110,"description":111,"slug":112,"created_at":113,"publish_at":114,"formatted_created_at":101,"category":115,"links":116,"view_type":106,"video_url":85,"views":119,"likes":87,"lang":88,"comments_count":87,"is_pinned":108},"This AI Will Tell You Exactly How Attractive You Are — And It Only Takes 25 Seconds","There’s a new viral AI tool that does something most of us secretly want to know but are afraid to ask: it looks at your face and gives you a straight-up attractiveness score.","this-ai-will-tell-you-exactly-how-attractive-you-are-and-it-only-takes-25-seconds","2026-03-27T20:13:20.000000Z","2026-04-10T09:34:00.000000Z",{"title":27,"slug":28},{"image":117,"thumb":118},"https://quasa.io/storage/images/news/eTdAX16TIQnnM1X90hkB2oOPixcWqRw3eZlaGUta.jpg","https://api.quasa.io/thumbs/news-thumb/images/news/eTdAX16TIQnnM1X90hkB2oOPixcWqRw3eZlaGUta.jpg",201,{"title":121,"description":122,"slug":123,"created_at":124,"publish_at":125,"formatted_created_at":101,"category":126,"links":127,"view_type":106,"video_url":85,"views":130,"likes":87,"lang":88,"comments_count":87,"is_pinned":108},"Nubia Unveils RedMagic 11 Pro: The World’s First Gaming Smartphone with Liquid Cooling","The new flagship features a ceramic micropump, a massive 8,000mAh battery, and a Snapdragon 8 Elite Gen 5 processor.","nubia-unveils-redmagic-11-pro-the-world-s-first-gaming-smartphone-with-liquid-cooling","2026-03-26T06:45:27.000000Z","2026-04-10T06:40:00.000000Z",{"title":43,"slug":44},{"image":128,"thumb":129},"https://quasa.io/storage/images/news/g3jNseMCCzEO2cZreMfoeEH3R0kh2VsnDf511jwh.png","https://api.quasa.io/thumbs/news-thumb/images/news/g3jNseMCCzEO2cZreMfoeEH3R0kh2VsnDf511jwh.png",240,{"title":132,"description":133,"slug":134,"created_at":135,"publish_at":136,"formatted_created_at":101,"category":137,"links":138,"view_type":106,"video_url":85,"views":141,"likes":87,"lang":88,"comments_count":87,"is_pinned":108},"Chinese Startup Hypershell Unveils X Ultra Exoskeleton — More Powerful Than an E-Bike","Hypershell, a Chinese company specializing in wearable robotics, has just launched one of the most impressive consumer exoskeletons to date: the Hypershell X Ultra.","chinese-startup-hypershell-unveils-x-ultra-exoskeleton-more-powerful-than-an-e-bike","2026-03-25T21:36:46.000000Z","2026-04-10T03:27:00.000000Z",{"title":43,"slug":44},{"image":139,"thumb":140},"https://quasa.io/storage/images/news/xgiykS2Xj3WKWW2BoMKNqCWFJgIrJ1rfykipZMXy.jpg","https://api.quasa.io/thumbs/news-thumb/images/news/xgiykS2Xj3WKWW2BoMKNqCWFJgIrJ1rfykipZMXy.jpg",338,{"title":143,"description":144,"slug":145,"created_at":146,"publish_at":147,"formatted_created_at":148,"category":149,"links":150,"view_type":106,"video_url":85,"views":153,"likes":87,"lang":88,"comments_count":87,"is_pinned":108},"Your Computer Mouse Can Now Eavesdrop on You","Researchers from the University of California, Irvine have demonstrated a surprising new security threat: an ordinary optical computer mouse can be turned into a covert microphone capable of listening to your conversations.","your-computer-mouse-can-now-eavesdrop-on-you","2026-03-25T21:21:22.000000Z","2026-04-09T11:13:00.000000Z","09.04.2026",{"title":43,"slug":44},{"image":151,"thumb":152},"https://quasa.io/storage/images/news/zvGSPNFVpmuJgnlniEHiwPc4aaeGYIVAuwxhouXu.jpg","https://api.quasa.io/thumbs/news-thumb/images/news/zvGSPNFVpmuJgnlniEHiwPc4aaeGYIVAuwxhouXu.jpg",897,[155,168,181,193,206],{"title":156,"description":157,"slug":158,"created_at":159,"publish_at":160,"formatted_created_at":161,"category":162,"links":163,"view_type":106,"video_url":85,"views":166,"likes":167,"lang":88,"comments_count":87,"is_pinned":108},"The Anatomy of an Entrepreneur","Entrepreneur is a French word that means an enterpriser. Enterprisers are people who undertake a business or enterprise with the chance of earning profits or suffering from loss.","the-anatomy-of-an-entrepreneur","2021-08-04T15:18:21.000000Z","2025-12-14T06:09:00.000000Z","14.12.2025",{"title":65,"slug":66},{"image":164,"thumb":165},"https://quasa.io/storage/images/news/mVsXPTMuHZuI7UXCsENgL1Qwp1uSOf7Rz3uVPMfm.webp","https://api.quasa.io/thumbs/news-thumb/images/news/mVsXPTMuHZuI7UXCsENgL1Qwp1uSOf7Rz3uVPMfm.webp",68830,2,{"title":169,"description":170,"slug":171,"created_at":172,"publish_at":173,"formatted_created_at":174,"category":175,"links":176,"view_type":84,"video_url":85,"views":179,"likes":180,"lang":88,"comments_count":87,"is_pinned":108},"Advertising on QUASA","QUASA MEDIA is read by more than 400 thousand people a month. We offer to place your article, add a link or order the writing of an article for publication.","advertising-on-quasa","2022-07-06T07:33:02.000000Z","2025-12-15T17:33:02.000000Z","15.12.2025",{"title":58,"slug":63},{"image":177,"thumb":178},"https://quasa.io/storage/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.jpg","https://api.quasa.io/thumbs/news-thumb/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.jpg",68410,4,{"title":182,"description":183,"slug":184,"created_at":185,"publish_at":186,"formatted_created_at":187,"category":188,"links":189,"view_type":106,"video_url":85,"views":192,"likes":180,"lang":88,"comments_count":87,"is_pinned":108},"What is a Startup?","A startup is not a new company, not a tech company, nor a new tech company. You can be a new tech company, if your goal is not to grow high and fast; then, you are not a startup. ","what-is-a-startup","2021-08-04T12:05:17.000000Z","2025-12-17T13:02:00.000000Z","17.12.2025",{"title":65,"slug":66},{"image":190,"thumb":191},"https://quasa.io/storage/images/news/EOsQhSW3VXyG7a6NPdE1oZd00xfJXe3bjY5aJGb7.webp","https://api.quasa.io/thumbs/news-thumb/images/news/EOsQhSW3VXyG7a6NPdE1oZd00xfJXe3bjY5aJGb7.webp",66405,{"title":194,"description":195,"slug":196,"created_at":197,"publish_at":198,"formatted_created_at":199,"category":200,"links":201,"view_type":106,"video_url":85,"views":204,"likes":167,"lang":88,"comments_count":205,"is_pinned":108},"Top 5 Tips to Make More Money as a Content Creator","Content creators are one of the most desired job titles right now. Who wouldn’t want to earn a living online?","top-5-tips-to-make-more-money-as-a-content-creator","2022-01-17T17:31:51.000000Z","2026-01-17T11:30:00.000000Z","17.01.2026",{"title":19,"slug":20},{"image":202,"thumb":203},"https://quasa.io/storage/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.jpg","https://api.quasa.io/thumbs/news-thumb/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.jpg",40667,1,{"title":207,"description":208,"slug":209,"created_at":210,"publish_at":211,"formatted_created_at":212,"category":213,"links":214,"view_type":84,"video_url":85,"views":217,"likes":167,"lang":88,"comments_count":87,"is_pinned":108},"8 Logo Design Tips for Small Businesses","Your logo tells the story of your business and the values you stand for.","8-logo-design-tips-for-small-businesses","2021-12-04T21:59:52.000000Z","2025-05-05T03:30:00.000000Z","05.05.2025",{"title":15,"slug":16},{"image":215,"thumb":216},"https://quasa.io/storage/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.jpg","https://api.quasa.io/thumbs/news-thumb/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.jpg",39961,[219,220,221,222,223,224,225,226,227,228,229,230,231],{"title":23,"slug":24},{"title":47,"slug":48},{"title":55,"slug":56},{"title":43,"slug":44},{"title":51,"slug":52},{"title":31,"slug":32},{"title":35,"slug":36},{"title":27,"slug":28},{"title":19,"slug":20},{"title":15,"slug":16},{"title":58,"slug":63},{"title":11,"slug":12},{"title":65,"slug":66}]