[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"nav-categories":3,"article-all-about-green-tea":70},{"data":4},[5,37,57,64],{"name":6,"slug":7,"categories":8},"Productivity","productivity",[9,13,17,21,25,29,33],{"id":10,"title":11,"slug":12},17,"Branding","branding",{"id":14,"title":15,"slug":16},19,"Marketing","marketing",{"id":18,"title":19,"slug":20},20,"Work","work",{"id":22,"title":23,"slug":24},34,"Community","community",{"id":26,"title":27,"slug":28},21,"For newbies","for-newbies",{"id":30,"title":31,"slug":32},24,"Investment","investment",{"id":34,"title":35,"slug":36},22,"Finance","finance",{"name":38,"slug":39,"categories":40},"Tech","tech",[41,45,49,53],{"id":42,"title":43,"slug":44},28,"Technology","technology",{"id":46,"title":47,"slug":48},32,"Artificial Intelligence","artificial-intelligence",{"id":50,"title":51,"slug":52},26,"Security and protection","security-and-protection",{"id":54,"title":55,"slug":56},31,"YouTube Blog","youtube-blog",{"name":58,"slug":59,"categories":60},"News","news",[61],{"id":62,"title":58,"slug":63},18,"quasanews",{"name":65,"slug":66,"categories":67},"Business","business",[68],{"id":69,"title":65,"slug":66},16,{"post":71,"published_news":97,"popular_news":164,"categories":234},{"title":72,"description":73,"meta_title":72,"meta_description":73,"meta_keywords":74,"text":75,"slug":76,"created_at":77,"publish_at":78,"formatted_created_at":79,"category_id":26,"links":80,"view_type":85,"video_url":86,"views":87,"likes":88,"lang":89,"comments_count":90,"category":91},"All About Green Tea","Green tea has been well known among tea drinkers in Asia for a considerable length of time.","All About Green Tea, health","\u003Cp>Hello!\u003C/p>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-gangadhar/03d3d491fd05d986e59272afe6f42ce1.webp\" type=\"image/webp\">\u003Cimg alt=\"All About Green Tea\" class=\"image-align-left\" height=\"236\" src=\"https://cdn.quasa.io/photos/foto-gangadhar/03d3d491fd05d986e59272afe6f42ce1.jpg\" width=\"300\" />\u003C/picture>Green tea has been well known among tea drinkers in Asia for a considerable length of time. It’s a key segment of traditional medicine in China and has been revered for its health benefits. Today, it’s one of the most widely consumed refreshments from India and China to the United States and South America.\u003C/p>\n\n\u003Cp>We often hear about green tea and about the magical benefits it gives running from detox to weight reduction. How true are these health claims? We should start by first knowing it’s root and where it originates from. Both black and \u003Cstrong>\u003Cem>green tea\u003C/em>\u003C/strong> originates from a similar plant. The thing that matters is just in the manner each is treated in the wake of being plucked, in terms of processing and oxidation.\u003C/p>\n\n\u003Ch4>\u003Cstrong>Green Tea Basics \u003C/strong>\u003C/h4>\n\n\u003Cp>Green tea is made using the leaves of the Camellia sinensis tea plant. Leaves from this tea plant are additionally used to make white tea, oolong tea, pu-erh tea, and black tea. These teas are known as true teas since they are the main kinds of tea made utilizing the leaves of the genuine tea plant. All other types of tea are made utilizing the leaves, stems, blossoms, and underlying foundations of different plants — these are known as herbal teas.\u003C/p>\n\n\u003Ch4>\u003Cstrong>Health Benefits of Drinking Green Tea \u003C/strong>\u003C/h4>\n\n\u003Cp>Research discloses to us green tea’s benefits may include:\u003C/p>\n\n\u003Cp>Increased Mental Alertness but note the National Institutes of Health (NIH) says this could be just a direct result of the caffeine content.\u003C/p>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-1/00bi-13.webp\" type=\"image/webp\">\u003Cimg alt=\"All About Green Tea\" class=\"image-align-left\" height=\"200\" src=\"https://cdn.quasa.io/photos/foto-1/00bi-13.jpeg\" width=\"300\" />\u003C/picture>Protection Against Heart Disease Not some long term studies have been done, however the ones that have been finished recommend green tea may help lower (hypertension) and hold cholesterol in line, along these lines lessening the danger of creating coronary illness. One Japanese examination discovered individuals who consumed five or more cups of green tea every day had a 26% lower risk of passing on of cardiovascular disease during an 11-year time span compared with individuals who drank just a single glass for each day.\u003C/p>\n\n\u003Ch4>\u003Cstrong>Lower cholesterol Specifically \u003C/strong>\u003C/h4>\n\n\u003Cp>Green tea has been appeared to bring down dimensions of the awful sort of cholesterol (LDL) while raising the great kind (HDL).\u003C/p>\n\n\u003Ch4>\u003Cstrong>Supports Heart Health \u003C/strong>\u003C/h4>\n\n\u003Cp>Green tea is pressed with cancer prevention agents known as polyphenols and catechins that can ensure heart wellbeing. These cancer prevention agents work to improve blood dissemination to bring down the danger of blood clusters and heart assault. Tea polyphenols may likewise help lower hypertension and control glucose levels. Green tea likewise helps lower cholesterol known as LDL cholesterol, which has been connected to coronary illness.\u003C/p>\n\n\u003Cp>Also read:\u003C/p>\n\n\u003Cul>\n\t\u003Cli>\u003Ca href=\"https://quasa.io/media/i-already-have-life-insurance-do-i-need-a-term-plan-as-well\">I Already Have Life Insurance. Do I Need a Term Plan as Well?\u003C/a>\u003C/li>\n\t\u003Cli>\u003Ca href=\"https://quasa.io/media/what-every-business-should-have-learned-from-the-2008-recession\">What every Business should have Learned from the 2008 Recession\u003C/a>\u003C/li>\n\t\u003Cli>\u003Ca href=\"https://quasa.io/media/how-to-create-listings-that-convert-into-sales\">How to Create Listings That Convert into Sales\u003C/a>\u003C/li>\n\u003C/ul>\n\n\u003Ch4>\u003Cstrong>Speeds Up Weight Loss \u003C/strong>\u003C/h4>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-1/00bi-10.webp\" type=\"image/webp\">\u003Cimg alt=\"All About Green Tea\" class=\"image-align-left\" height=\"189\" src=\"https://cdn.quasa.io/photos/foto-1/00bi-10.jpeg\" width=\"300\" />\u003C/picture>Green tea extricate is famous in the weight reduction industry. These exceedingly focused types of green tea are sold as weight reduction helps that help individuals shed pounds quicker.\u003C/p>\n\n\u003Cp>Green tea catechins increment vitality levels, accelerate digestion and improve liver capacity.\u003C/p>\n\n\u003Cp>By accelerating metabolic rate, your body consumes fat stores quicker, which means you get thinner quicker. Basically, green tea quickens fat oxidation.\u003C/p>\n\n\u003Chr />\n\u003Ch4>\u003Cstrong>May Prevent Cancer \u003C/strong>\u003C/h4>\n\n\u003Cp>In recent years, green tea has developed as a potential cancer-fighting agent. The National Cancer Institute has posted a reality sheet on the impacts of green tea on malignant growth. The reality sheet subtleties a meta-investigation of various creature and research center examinations indicating green tea counteracts the spread of tumors.\u003C/p>\n\n\u003Cp>Thank you!\u003Cbr />\nJoin us on social media!\u003Cbr />\nSee you!\u003C/p>","all-about-green-tea","2023-04-24T11:29:39.000000Z","2025-01-23T08:30:00.000000Z","23.01.2025",{"image":81,"image_webp":82,"thumb":83,"thumb_webp":84},"https://cdn.quasa.io/images/news/j9d5NihXedEnjEleCZSAwpY8BmKFEo0okkkDenpL.jpg","https://cdn.quasa.io/images/news/j9d5NihXedEnjEleCZSAwpY8BmKFEo0okkkDenpL.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/j9d5NihXedEnjEleCZSAwpY8BmKFEo0okkkDenpL.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/j9d5NihXedEnjEleCZSAwpY8BmKFEo0okkkDenpL.webp","small",null,2101,2,"en",0,{"id":26,"title":27,"slug":28,"meta_title":92,"meta_description":93,"meta_keywords":94,"deleted_at":86,"created_at":95,"updated_at":96,"lang":89},"Newbie Growth Hacks: AI, Solo Startups & Tech from Scratch | Quasa","Insiders and instructions on how not to step on a rake in any area of life.","For newbies, how to, newbie, advice, instructions","2021-10-25T14:55:26.000000Z","2026-04-22T15:10:24.000000Z",[98,113,125,138,151],{"title":99,"description":100,"slug":101,"created_at":102,"publish_at":103,"formatted_created_at":104,"category":105,"links":106,"view_type":85,"video_url":86,"views":111,"likes":90,"lang":89,"comments_count":90,"is_pinned":112},"Talkie-1930: The Largest “Vintage” LLM Ever Built, Trained Exclusively on a World That Ended in 1930","The roadmap is ambitious. The team aims to release a GPT-3-class vintage model by summer 2026. If they can grow the pre-1931 corpus beyond one trillion tokens, they believe they can reach the capability level of the original ChatGPT.","talkie-1930-the-largest-vintage-llm-ever-built-trained-exclusively-on-a-world-that-ended-in-1930","2026-05-04T18:48:16.000000Z","2026-05-09T11:40:00.000000Z","09.05.2026",{"title":47,"slug":48},{"image":107,"image_webp":108,"thumb":109,"thumb_webp":110},"https://cdn.quasa.io/images/news/6bm4kJDAVGZ91qAYwOKGdBOrQtJYqP0ODYbsgxVY.jpg","https://cdn.quasa.io/images/news/6bm4kJDAVGZ91qAYwOKGdBOrQtJYqP0ODYbsgxVY.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/6bm4kJDAVGZ91qAYwOKGdBOrQtJYqP0ODYbsgxVY.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/6bm4kJDAVGZ91qAYwOKGdBOrQtJYqP0ODYbsgxVY.webp",86,false,{"title":114,"description":115,"slug":116,"created_at":117,"publish_at":117,"formatted_created_at":104,"category":118,"links":119,"view_type":85,"video_url":86,"views":124,"likes":90,"lang":89,"comments_count":90,"is_pinned":112},"SpAItial AI Echo-2: The Free “World Generator” That Turns One Image Into an Interactive 3D Reality","If you tried the original Echo on the waitlist and thought “cool, but not quite there,” Echo-2 is the version that crosses the threshold from demo to daily tool.","spaitial-ai-echo-2-the-free-world-generator-that-turns-one-image-into-an-interactive-3d-reality","2026-05-09T10:37:48.000000Z",{"title":43,"slug":44},{"image":120,"image_webp":121,"thumb":122,"thumb_webp":123},"https://cdn.quasa.io/images/news/D0LD11AvxGr9DP9FqRz5Dz5ZvzgOFwWkEIaYK46f.jpg","https://cdn.quasa.io/images/news/D0LD11AvxGr9DP9FqRz5Dz5ZvzgOFwWkEIaYK46f.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/D0LD11AvxGr9DP9FqRz5Dz5ZvzgOFwWkEIaYK46f.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/D0LD11AvxGr9DP9FqRz5Dz5ZvzgOFwWkEIaYK46f.webp",89,{"title":126,"description":127,"slug":128,"created_at":129,"publish_at":130,"formatted_created_at":104,"category":131,"links":132,"view_type":85,"video_url":86,"views":137,"likes":90,"lang":89,"comments_count":90,"is_pinned":112},"Trump’s AI Push Collides with Rural America: Data Centers Become a Political Headache Ahead of the Midterms","The Trump administration’s aggressive drive to build America’s AI future is running straight into a wall of resistance from the very voters who put him back in the White House.","trump-s-ai-push-collides-with-rural-america-data-centers-become-a-political-headache-ahead-of-the-midterms","2026-05-04T18:38:11.000000Z","2026-05-09T09:29:00.000000Z",{"title":43,"slug":44},{"image":133,"image_webp":134,"thumb":135,"thumb_webp":136},"https://cdn.quasa.io/images/news/giy342UlhE4Sr8viadfwWc2486qNzlG6rkfybdGD.jpg","https://cdn.quasa.io/images/news/giy342UlhE4Sr8viadfwWc2486qNzlG6rkfybdGD.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/giy342UlhE4Sr8viadfwWc2486qNzlG6rkfybdGD.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/giy342UlhE4Sr8viadfwWc2486qNzlG6rkfybdGD.webp",97,{"title":139,"description":140,"slug":141,"created_at":142,"publish_at":143,"formatted_created_at":104,"category":144,"links":145,"view_type":85,"video_url":86,"views":150,"likes":90,"lang":89,"comments_count":90,"is_pinned":112},"Flipbook: The AI-Powered “Visual Browser” That Turns the Entire Internet into Generated Images","Flipbook is still a prototype, explicitly labeled as experimental. The team openly acknowledges current limitations: occasional hallucinations, imperfect text rendering, and the fact that it’s not yet ready for complex actions like filling forms or persistent data storage.","flipbook-the-ai-powered-visual-browser-that-turns-the-entire-internet-into-generated-images","2026-05-04T18:26:01.000000Z","2026-05-09T06:21:00.000000Z",{"title":43,"slug":44},{"image":146,"image_webp":147,"thumb":148,"thumb_webp":149},"https://cdn.quasa.io/images/news/MfD2V3FmKzGbuergUxju5JMECg6CoM7crmrjsUkj.jpg","https://cdn.quasa.io/images/news/MfD2V3FmKzGbuergUxju5JMECg6CoM7crmrjsUkj.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/MfD2V3FmKzGbuergUxju5JMECg6CoM7crmrjsUkj.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/MfD2V3FmKzGbuergUxju5JMECg6CoM7crmrjsUkj.webp",114,{"title":152,"description":153,"slug":154,"created_at":155,"publish_at":156,"formatted_created_at":104,"category":157,"links":158,"view_type":85,"video_url":86,"views":163,"likes":90,"lang":89,"comments_count":90,"is_pinned":112},"Switzerland Signals Shift from Microsoft: A Long-Term Push for Open-Source Independence Amid Lingering Dependencies","The Federal Chancellery of Switzerland has announced plans to gradually reduce the federal administration’s heavy reliance on Microsoft products and explore a transition to open-source alternatives.","switzerland-signals-shift-from-microsoft-a-long-term-push-for-open-source-independence-amid-lingering-dependencies","2026-05-04T18:15:35.000000Z","2026-05-09T03:06:00.000000Z",{"title":58,"slug":63},{"image":159,"image_webp":160,"thumb":161,"thumb_webp":162},"https://cdn.quasa.io/images/news/pofAud4JbTXcALcl77aWcAbWhvQH0j7Jjxn3TvCU.jpg","https://cdn.quasa.io/images/news/pofAud4JbTXcALcl77aWcAbWhvQH0j7Jjxn3TvCU.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/pofAud4JbTXcALcl77aWcAbWhvQH0j7Jjxn3TvCU.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/pofAud4JbTXcALcl77aWcAbWhvQH0j7Jjxn3TvCU.webp",131,[165,177,193,205,220],{"title":166,"description":167,"slug":168,"created_at":169,"publish_at":170,"formatted_created_at":171,"category":172,"links":173,"view_type":85,"video_url":86,"views":176,"likes":88,"lang":89,"comments_count":90,"is_pinned":112},"The Anatomy of an Entrepreneur","Entrepreneur is a French word that means an enterpriser. Enterprisers are people who undertake a business or enterprise with the chance of earning profits or suffering from loss.","the-anatomy-of-an-entrepreneur","2021-08-04T15:18:21.000000Z","2025-12-14T06:09:00.000000Z","14.12.2025",{"title":65,"slug":66},{"image":174,"image_webp":86,"thumb":175,"thumb_webp":175},"https://cdn.quasa.io/images/news/mVsXPTMuHZuI7UXCsENgL1Qwp1uSOf7Rz3uVPMfm.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/mVsXPTMuHZuI7UXCsENgL1Qwp1uSOf7Rz3uVPMfm.webp",73488,{"title":178,"description":179,"slug":180,"created_at":181,"publish_at":182,"formatted_created_at":183,"category":184,"links":185,"view_type":190,"video_url":86,"views":191,"likes":192,"lang":89,"comments_count":90,"is_pinned":112},"Advertising on QUASA","QUASA MEDIA is read by more than 400 thousand people a month. We offer to place your article, add a link or order the writing of an article for publication.","advertising-on-quasa","2022-07-06T07:33:02.000000Z","2025-12-15T17:33:02.000000Z","15.12.2025",{"title":58,"slug":63},{"image":186,"image_webp":187,"thumb":188,"thumb_webp":189},"https://cdn.quasa.io/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.jpg","https://cdn.quasa.io/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.webp","large",73292,4,{"title":194,"description":195,"slug":196,"created_at":197,"publish_at":198,"formatted_created_at":199,"category":200,"links":201,"view_type":85,"video_url":86,"views":204,"likes":192,"lang":89,"comments_count":90,"is_pinned":112},"What is a Startup?","A startup is not a new company, not a tech company, nor a new tech company. You can be a new tech company, if your goal is not to grow high and fast; then, you are not a startup. ","what-is-a-startup","2021-08-04T12:05:17.000000Z","2025-12-17T13:02:00.000000Z","17.12.2025",{"title":65,"slug":66},{"image":202,"image_webp":86,"thumb":203,"thumb_webp":203},"https://cdn.quasa.io/images/news/EOsQhSW3VXyG7a6NPdE1oZd00xfJXe3bjY5aJGb7.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/EOsQhSW3VXyG7a6NPdE1oZd00xfJXe3bjY5aJGb7.webp",70821,{"title":206,"description":207,"slug":208,"created_at":209,"publish_at":210,"formatted_created_at":211,"category":212,"links":213,"view_type":85,"video_url":86,"views":218,"likes":88,"lang":89,"comments_count":219,"is_pinned":112},"Top 5 Tips to Make More Money as a Content Creator","Content creators are one of the most desired job titles right now. Who wouldn’t want to earn a living online?","top-5-tips-to-make-more-money-as-a-content-creator","2022-01-17T17:31:51.000000Z","2026-01-17T11:30:00.000000Z","17.01.2026",{"title":19,"slug":20},{"image":214,"image_webp":215,"thumb":216,"thumb_webp":217},"https://cdn.quasa.io/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.jpg","https://cdn.quasa.io/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.webp",44617,1,{"title":221,"description":222,"slug":223,"created_at":224,"publish_at":225,"formatted_created_at":226,"category":227,"links":228,"view_type":190,"video_url":86,"views":233,"likes":88,"lang":89,"comments_count":90,"is_pinned":112},"8 Logo Design Tips for Small Businesses","Your logo tells the story of your business and the values you stand for.","8-logo-design-tips-for-small-businesses","2021-12-04T21:59:52.000000Z","2025-05-05T03:30:00.000000Z","05.05.2025",{"title":15,"slug":16},{"image":229,"image_webp":230,"thumb":231,"thumb_webp":232},"https://cdn.quasa.io/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.jpg","https://cdn.quasa.io/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.webp",43560,[235,236,237,238,239,240,241,242,243,244,245,246,247],{"title":23,"slug":24},{"title":47,"slug":48},{"title":55,"slug":56},{"title":43,"slug":44},{"title":51,"slug":52},{"title":31,"slug":32},{"title":35,"slug":36},{"title":27,"slug":28},{"title":19,"slug":20},{"title":15,"slug":16},{"title":58,"slug":63},{"title":11,"slug":12},{"title":65,"slug":66}]