[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"nav-categories":3,"article-4-tips-to-improve-your-financial-stability-in-2022":70},{"data":4},[5,37,57,64],{"name":6,"slug":7,"categories":8},"Productivity","productivity",[9,13,17,21,25,29,33],{"id":10,"title":11,"slug":12},17,"Branding","branding",{"id":14,"title":15,"slug":16},19,"Marketing","marketing",{"id":18,"title":19,"slug":20},20,"Work","work",{"id":22,"title":23,"slug":24},34,"Community","community",{"id":26,"title":27,"slug":28},21,"For newbies","for-newbies",{"id":30,"title":31,"slug":32},24,"Investment","investment",{"id":34,"title":35,"slug":36},22,"Finance","finance",{"name":38,"slug":39,"categories":40},"Tech","tech",[41,45,49,53],{"id":42,"title":43,"slug":44},28,"Technology","technology",{"id":46,"title":47,"slug":48},32,"Artificial Intelligence","artificial-intelligence",{"id":50,"title":51,"slug":52},26,"Security and protection","security-and-protection",{"id":54,"title":55,"slug":56},31,"YouTube Blog","youtube-blog",{"name":58,"slug":59,"categories":60},"News","news",[61],{"id":62,"title":58,"slug":63},18,"quasanews",{"name":65,"slug":66,"categories":67},"Business","business",[68],{"id":69,"title":65,"slug":66},16,{"post":71,"published_news":96,"popular_news":162,"categories":232},{"title":72,"description":73,"meta_title":72,"meta_description":73,"meta_keywords":74,"text":75,"slug":76,"created_at":77,"publish_at":78,"formatted_created_at":79,"category_id":34,"links":80,"view_type":85,"video_url":86,"views":87,"likes":88,"lang":89,"comments_count":88,"category":90},"4 Tips to Improve Your Financial Stability In 2022","Financial stability is something that almost all of us dreams of achieving.","Tips to Improve Your Financial Stability, finance","\u003Cp>Hello!\u003C/p>\n\n\u003Cp>\u003Ca href=\"https://quasa.io/media/5-innovative-ways-business-owners-can-achieve-financial-stability\">\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-14/api-1.webp\" type=\"image/webp\">\u003Cimg class=\"image-align-left\" height=\"200\" src=\"https://cdn.quasa.io/photos/foto-14/api-1.jpeg\" width=\"300\" / alt=\"4 Tips to Improve Your Financial Stability In 2022\" loading=\"lazy\">\u003C/picture>Financial stability\u003C/a> is something that almost all of us dreams of achieving. Being able to live without debt or financial worry may at times seem like an impossible task, and it isn&rsquo;t something that can be reached overnight, but with a little self-discipline, commitment and planning it is certainly attainable. Here are our top four tips to help you build the foundations of financial stability.\u003C/p>\n\n\u003Ch4>4 Tips to Improve Your Financial Stability In 2022\u003C/h4>\n\n\u003Ch3>Discover theWorld of Investing\u003C/h3>\n\n\u003Cp>Most of us have an active income, we work for a living, but there are other ways to earn, and now is the time to start building yourself a&nbsp;\u003Ca href=\"https://quasa.io/media/earn-passive-income-5-proven-ways\">passive income\u003C/a>&nbsp;as well.\u003C/p>\n\n\u003Cp>Saving or investing a portion of your money in stocks, bonds, cryptocurrency, or other viable financial instruments is one of the best ways to earn some extra income on the side.\u003C/p>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-14/api-2.webp\" type=\"image/webp\">\u003Cimg class=\"image-align-left\" height=\"200\" src=\"https://cdn.quasa.io/photos/foto-14/api-2.jpeg\" width=\"300\" / alt=\"4 Tips to Improve Your Financial Stability In 2022\" loading=\"lazy\">\u003C/picture>However, the world of investing is not a place to delve into blind, and to many people, it can seem like an intimidating place at first, therefore it is important to do your research.\u003C/p>\n\n\u003Cp>Luckily, there are heaps of resources available online to help you figure out the ins and outs of the trade. Whether you want to get your head around candlestick charts, figure out what exactly cryptocurrency is with a&nbsp;Bitcoin buying guide, or just find out more about the profitable world of property.\u003C/p>\n\n\u003Cp>It is important to research as much as you can and cover all different areas. As, although investing does come with inherent risks, spreading your money across different avenues, and creating a diverse portfolio is the best way to maximise gains and minimise losses. So, make sure you know your stuff, and if you still aren&rsquo;t confident, consider talking to a financial advisor.\u003C/p>\n\n\u003Ch3>Create A Budget and Stick to It!\u003C/h3>\n\n\u003Cp>You have probably heard this one before, and you will most likely hear it again. But creating a clear budget is one of the most important steps you can take right now to get your finances in check.\u003C/p>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-14/api-3.webp\" type=\"image/webp\">\u003Cimg class=\"image-align-left\" height=\"186\" src=\"https://cdn.quasa.io/photos/foto-14/api-3.jpeg\" width=\"300\" / alt=\"4 Tips to Improve Your Financial Stability In 2022\" loading=\"lazy\">\u003C/picture>We know, a budget isn&rsquo;t the most glamourous thing in the world, it sounds like a lot of work and a lot less fun right? Honestly, it isn&rsquo;t that bad, a budget is effectively just a tool to help you track where your money is currently going and figure out where you want it to be going instead.\u003C/p>\n\n\u003Cp>First things first, you got to figure out the essentials. Things such as rent, mortgage, bills food and transportation may all go on this list and should make up about half of your spending.\u003C/p>\n\n\u003Cp>From there you should try to put around 10% &ndash; 20% of your remaining funds towards your future. Your savings, retirement plan, all that good stuff. The earlier you start investing in your future the better\u003C/p>\n\n\u003Cp>Once all of that is out of the way, you&rsquo;ll be able to see how much you should have left to live off, is there a surplus for personal spending, or a deficit? By now you&rsquo;ll be able to see where you might be spending too much and where changes might need to be made.\u003C/p>\n\n\u003Cp>To help with creating your budget you can always check out the app store on your phone, these days there is a&nbsp;multitude of apps&nbsp;available to help manage your finances. Just make sure to do a bit of research and check out user reviews before settling on one.\u003C/p>\n\n\u003Ch3>Live Within Your Means\u003C/h3>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-14/api-4.webp\" type=\"image/webp\">\u003Cimg class=\"image-align-left\" height=\"174\" src=\"https://cdn.quasa.io/photos/foto-14/api-4.jpeg\" width=\"290\" / alt=\"4 Tips to Improve Your Financial Stability In 2022\" loading=\"lazy\">\u003C/picture>Similarly to creating a budget, this is probably advice you have heard before. Maybe you dismissed it, or you simply had a hard time following it. Well luckily for you now that you have a budget in place (nudge, nudge), this next tip should come naturally.\u003C/p>\n\n\u003Cp>Creating a budget goes hand in hand with living within your means, you have already identified the areas in your spending habits that could be altered or reduced, now you must realise that every dollar saved is a dollar earned. If you regularly spend more than you earn, you can hardly expect your savings to grow.\u003C/p>\n\n\u003Cp>We live in a world where we are constantly told to spend, with tailored ads delivered directly to our social media feeds it becomes extremely easy to start spending more on things we don&rsquo;t need. You may even consider installing an ad blocker to help break the loop.\u003C/p>\n\n\u003Cp>Of course, living within your means doesn&rsquo;t mean that you can&rsquo;t enjoy yourself from time to time, and it doesn&rsquo;t make you cheap either. It simply means you are disciplined with your money. For example, instead of going to an expensive restaurant, invite your friends round for a dinner party in the garden.\u003C/p>\n\n\u003Ch3>Create an Emergency Fund\u003C/h3>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-14/api-5.webp\" type=\"image/webp\">\u003Cimg class=\"image-align-left\" height=\"183\" src=\"https://cdn.quasa.io/photos/foto-14/api-5.jpeg\" width=\"275\" / alt=\"4 Tips to Improve Your Financial Stability In 2022\" loading=\"lazy\">\u003C/picture>So, you have created a budget and cut down on expenses, perhaps you have even invested some of those savings into the stock market. Well, now is the perfect time to pad your emergency fund, or if you do not have one yet (which you should)&nbsp;create one from scratch.\u003C/p>\n\n\u003Cp>Nobody knows what the future holds, and rarely has that been more evident than now. An emergency fund is a way to protect yourself from the unexpected. Unemployment, car repairs, appliance breakdowns. Unexpected costs and financial emergencies can crop up at any time, and it pays to not have a safety net.\u003C/p>\n\n\u003Cp>Financial experts recommend between 3-6months of after-tax income as being a sufficient emergency fund to weather any storms, should you find yourself in a sticky financial spot.\u003C/p>\n\n\u003Cp>Unlike your savings or retirement fund, an emergency fund should be kept in an account that is always easily accessible, where the money can be withdrawn quickly and without incurring any fees. It is also important to keep your emergency funds topped up for when you truly need it, it is not a reserve that you can dip into whenever you like.\u003C/p>\n\n\u003Ch4>Final Thought\u003C/h4>\n\n\u003Cp>\u003Cpicture class=\"image-align-left\">\u003Csource srcset=\"https://cdn.quasa.io/photos/foto-14/api-8.webp\" type=\"image/webp\">\u003Cimg class=\"image-align-left\" height=\"169\" src=\"https://cdn.quasa.io/photos/foto-14/api-8.jpeg\" width=\"300\" / alt=\"4 Tips to Improve Your Financial Stability In 2022\" loading=\"lazy\">\u003C/picture>Financial stability is the freedom to live life without constantly worrying about how you&rsquo;ll pay your next bill. Achieving it is difficult, and at times may even seem unreachable. But with a bit of discipline and a clear financial plan it can be done.\u003C/p>\n\n\u003Cp>Whilst our tips will give you a good basis to get started there is always more that can be done, so make sure to keep researching, talk to experts and financial advisors, and stick to it. There is never a better time to start than today.\u003C/p>\n\n\u003Cp>Thank you!\u003Cbr />\nSubscribe to our newsletter!&nbsp;Join us on social networks!\u003Cbr />\nSee you!\u003C/p>","4-tips-to-improve-your-financial-stability-in-2022","2022-03-15T09:54:22.000000Z","2022-03-15T12:30:00.000000Z","15.03.2022",{"image":81,"image_webp":82,"thumb":83,"thumb_webp":84},"https://cdn.quasa.io/images/news/Ag5HnQ3N4SxY2gZihMzroWh7JKF8Q3U6QIBYyAc8.jpg","https://cdn.quasa.io/images/news/Ag5HnQ3N4SxY2gZihMzroWh7JKF8Q3U6QIBYyAc8.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/Ag5HnQ3N4SxY2gZihMzroWh7JKF8Q3U6QIBYyAc8.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/Ag5HnQ3N4SxY2gZihMzroWh7JKF8Q3U6QIBYyAc8.webp","large",null,2917,0,"en",{"id":34,"title":35,"slug":36,"meta_title":91,"meta_description":92,"meta_keywords":93,"deleted_at":86,"created_at":94,"updated_at":95,"lang":89},"Quasa Media's Growth Hacking Finance Blog","Trends in financial literacy. Savings and investment options.","Finance, invest, money, rich, financial plan","2021-10-27T19:57:04.000000Z","2024-08-25T15:36:23.000000Z",[97,113,125,138,150],{"title":98,"description":99,"slug":100,"created_at":101,"publish_at":102,"formatted_created_at":103,"category":104,"links":105,"view_type":110,"video_url":86,"views":111,"likes":88,"lang":89,"comments_count":88,"is_pinned":112},"Twitter Dev Builds “Stukach-Claw” — An AI Snitch Bot That’s Already Reported 4,250 People to the IRS for Tax Jokes","A crypto trader and developer known as @camolNFT has gone viral after revealing he built an autonomous AI agent called OpenClaw (affectionately dubbed Stukach-Claw by Russian-speaking users) that actively hunts for “jokes” about tax evasion on social media and automatically files whistleblower reports with the IRS.","twitter-dev-builds-stukach-claw-an-ai-snitch-bot-that-s-already-reported-4-250-people-to-the-irs-for-tax-jokes","2026-04-17T12:09:57.000000Z","2026-04-20T06:06:00.000000Z","20.04.2026",{"title":19,"slug":20},{"image":106,"image_webp":107,"thumb":108,"thumb_webp":109},"https://cdn.quasa.io/images/news/Bknfo3h65dH5eqJ5coCdgVsAxMYJsDIOPyZplmaX.jpg","https://cdn.quasa.io/images/news/Bknfo3h65dH5eqJ5coCdgVsAxMYJsDIOPyZplmaX.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/Bknfo3h65dH5eqJ5coCdgVsAxMYJsDIOPyZplmaX.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/Bknfo3h65dH5eqJ5coCdgVsAxMYJsDIOPyZplmaX.webp","small",9,false,{"title":114,"description":115,"slug":116,"created_at":117,"publish_at":118,"formatted_created_at":103,"category":119,"links":120,"view_type":110,"video_url":86,"views":34,"likes":88,"lang":89,"comments_count":88,"is_pinned":112},"Baidu Drops ERNIE-Image: A Compact 8B Open-Source Text-to-Image Model That Tops the Charts","Baidu has just released ERNIE-Image — a new open-weight text-to-image generator that is already turning heads in the AI community.","baidu-drops-ernie-image-a-compact-8b-open-source-text-to-image-model-that-tops-the-charts","2026-04-17T11:57:35.000000Z","2026-04-20T03:44:00.000000Z",{"title":47,"slug":48},{"image":121,"image_webp":122,"thumb":123,"thumb_webp":124},"https://cdn.quasa.io/images/news/1QiOJcmqi34aQvnRfCwi97GmGUD4JPEukbjf4csU.jpg","https://cdn.quasa.io/images/news/1QiOJcmqi34aQvnRfCwi97GmGUD4JPEukbjf4csU.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/1QiOJcmqi34aQvnRfCwi97GmGUD4JPEukbjf4csU.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/1QiOJcmqi34aQvnRfCwi97GmGUD4JPEukbjf4csU.webp",{"title":126,"description":127,"slug":128,"created_at":129,"publish_at":129,"formatted_created_at":130,"category":131,"links":132,"view_type":110,"video_url":86,"views":137,"likes":88,"lang":89,"comments_count":88,"is_pinned":112},"Cloudflare Just Made Email a First-Class Citizen for AI Agents — And Traditional Email Services Are Feeling It","On April 17, 2026, Cloudflare quietly turned a long-standing dream into reality: it moved Email Service into public beta and added full Email Sending alongside the years-old Email Routing.","cloudflare-just-made-email-a-first-class-citizen-for-ai-agents-and-traditional-email-services-are-feeling-it","2026-04-19T18:41:05.000000Z","19.04.2026",{"title":43,"slug":44},{"image":133,"image_webp":134,"thumb":135,"thumb_webp":136},"https://cdn.quasa.io/images/news/BL8rqDdPh380Xfk5TP00aXBFWdOVXI5BUQ1TuSaC.jpg","https://cdn.quasa.io/images/news/BL8rqDdPh380Xfk5TP00aXBFWdOVXI5BUQ1TuSaC.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/BL8rqDdPh380Xfk5TP00aXBFWdOVXI5BUQ1TuSaC.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/BL8rqDdPh380Xfk5TP00aXBFWdOVXI5BUQ1TuSaC.webp",72,{"title":139,"description":140,"slug":141,"created_at":142,"publish_at":142,"formatted_created_at":130,"category":143,"links":144,"view_type":110,"video_url":86,"views":149,"likes":88,"lang":89,"comments_count":88,"is_pinned":112},"Mozilla Nails It: Thunderbolt Brings “ChatGPT at Home” to the Enterprise — Without Vendor Lock-In","While OpenAI and Anthropic race to sell their proprietary AI platforms to big corporations, Mozilla’s subsidiary MZLA Technologies has taken a very different route.","mozilla-nails-it-thunderbolt-brings-chatgpt-at-home-to-the-enterprise-without-vendor-lock-in","2026-04-19T15:37:27.000000Z",{"title":58,"slug":63},{"image":145,"image_webp":146,"thumb":147,"thumb_webp":148},"https://cdn.quasa.io/images/news/qaAODXSpJy6qpJc0eO9DQ2Y6ccJR1tlL5i3mN0kV.jpg","https://cdn.quasa.io/images/news/qaAODXSpJy6qpJc0eO9DQ2Y6ccJR1tlL5i3mN0kV.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/qaAODXSpJy6qpJc0eO9DQ2Y6ccJR1tlL5i3mN0kV.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/qaAODXSpJy6qpJc0eO9DQ2Y6ccJR1tlL5i3mN0kV.webp",87,{"title":151,"description":152,"slug":153,"created_at":154,"publish_at":154,"formatted_created_at":130,"category":155,"links":156,"view_type":110,"video_url":86,"views":161,"likes":88,"lang":89,"comments_count":88,"is_pinned":112},"X Is Finally Cracking Down on Unlabeled Ads — And It’s Personal","For years, X (formerly Twitter) has been a playground for undisclosed promotions, coordinated spam networks, and “native” advertising that masquerades as organic content.","x-is-finally-cracking-down-on-unlabeled-ads-and-it-s-personal","2026-04-19T15:07:48.000000Z",{"title":65,"slug":66},{"image":157,"image_webp":158,"thumb":159,"thumb_webp":160},"https://cdn.quasa.io/images/news/CQJ1gdssFGyJpfhfmRU2X4WT5fk5Boc8APXsjWX6.jpg","https://cdn.quasa.io/images/news/CQJ1gdssFGyJpfhfmRU2X4WT5fk5Boc8APXsjWX6.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/CQJ1gdssFGyJpfhfmRU2X4WT5fk5Boc8APXsjWX6.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/CQJ1gdssFGyJpfhfmRU2X4WT5fk5Boc8APXsjWX6.webp",89,[163,176,191,203,218],{"title":164,"description":165,"slug":166,"created_at":167,"publish_at":168,"formatted_created_at":169,"category":170,"links":171,"view_type":110,"video_url":86,"views":174,"likes":175,"lang":89,"comments_count":88,"is_pinned":112},"The Anatomy of an Entrepreneur","Entrepreneur is a French word that means an enterpriser. Enterprisers are people who undertake a business or enterprise with the chance of earning profits or suffering from loss.","the-anatomy-of-an-entrepreneur","2021-08-04T15:18:21.000000Z","2025-12-14T06:09:00.000000Z","14.12.2025",{"title":65,"slug":66},{"image":172,"image_webp":86,"thumb":173,"thumb_webp":173},"https://cdn.quasa.io/images/news/mVsXPTMuHZuI7UXCsENgL1Qwp1uSOf7Rz3uVPMfm.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/mVsXPTMuHZuI7UXCsENgL1Qwp1uSOf7Rz3uVPMfm.webp",70886,2,{"title":177,"description":178,"slug":179,"created_at":180,"publish_at":181,"formatted_created_at":182,"category":183,"links":184,"view_type":85,"video_url":86,"views":189,"likes":190,"lang":89,"comments_count":88,"is_pinned":112},"Advertising on QUASA","QUASA MEDIA is read by more than 400 thousand people a month. We offer to place your article, add a link or order the writing of an article for publication.","advertising-on-quasa","2022-07-06T07:33:02.000000Z","2025-12-15T17:33:02.000000Z","15.12.2025",{"title":58,"slug":63},{"image":185,"image_webp":186,"thumb":187,"thumb_webp":188},"https://cdn.quasa.io/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.jpg","https://cdn.quasa.io/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/45SvmdsTQbiyc3nxgbyHY1mpVbisYyub2BCHjqBL.webp",70651,4,{"title":192,"description":193,"slug":194,"created_at":195,"publish_at":196,"formatted_created_at":197,"category":198,"links":199,"view_type":110,"video_url":86,"views":202,"likes":190,"lang":89,"comments_count":88,"is_pinned":112},"What is a Startup?","A startup is not a new company, not a tech company, nor a new tech company. You can be a new tech company, if your goal is not to grow high and fast; then, you are not a startup. ","what-is-a-startup","2021-08-04T12:05:17.000000Z","2025-12-17T13:02:00.000000Z","17.12.2025",{"title":65,"slug":66},{"image":200,"image_webp":86,"thumb":201,"thumb_webp":201},"https://cdn.quasa.io/images/news/EOsQhSW3VXyG7a6NPdE1oZd00xfJXe3bjY5aJGb7.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/EOsQhSW3VXyG7a6NPdE1oZd00xfJXe3bjY5aJGb7.webp",68281,{"title":204,"description":205,"slug":206,"created_at":207,"publish_at":208,"formatted_created_at":209,"category":210,"links":211,"view_type":110,"video_url":86,"views":216,"likes":175,"lang":89,"comments_count":217,"is_pinned":112},"Top 5 Tips to Make More Money as a Content Creator","Content creators are one of the most desired job titles right now. Who wouldn’t want to earn a living online?","top-5-tips-to-make-more-money-as-a-content-creator","2022-01-17T17:31:51.000000Z","2026-01-17T11:30:00.000000Z","17.01.2026",{"title":19,"slug":20},{"image":212,"image_webp":213,"thumb":214,"thumb_webp":215},"https://cdn.quasa.io/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.jpg","https://cdn.quasa.io/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/gP8kiumBPpJmQv6SMieXiX1tDetx43VwFfO1P4Ca.webp",42252,1,{"title":219,"description":220,"slug":221,"created_at":222,"publish_at":223,"formatted_created_at":224,"category":225,"links":226,"view_type":85,"video_url":86,"views":231,"likes":175,"lang":89,"comments_count":88,"is_pinned":112},"8 Logo Design Tips for Small Businesses","Your logo tells the story of your business and the values you stand for.","8-logo-design-tips-for-small-businesses","2021-12-04T21:59:52.000000Z","2025-05-05T03:30:00.000000Z","05.05.2025",{"title":15,"slug":16},{"image":227,"image_webp":228,"thumb":229,"thumb_webp":230},"https://cdn.quasa.io/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.jpg","https://cdn.quasa.io/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.webp","https://cdn.quasa.io/thumbs/news-thumb/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.jpg","https://cdn.quasa.io/thumbs/news-thumb/images/news/Wbx2NtS1CnTupgoQbpFMGspJ5jm4uob2hDOq33r0.webp",41346,[233,234,235,236,237,238,239,240,241,242,243,244,245],{"title":23,"slug":24},{"title":47,"slug":48},{"title":55,"slug":56},{"title":43,"slug":44},{"title":51,"slug":52},{"title":31,"slug":32},{"title":35,"slug":36},{"title":27,"slug":28},{"title":19,"slug":20},{"title":15,"slug":16},{"title":58,"slug":63},{"title":11,"slug":12},{"title":65,"slug":66}]